27.1 km | 02:48:48 | 06:13/km日期: 2023-01-29 06:09 - 總爬升: 508 m - 平均心率: 131 - 卡路里: 1828 Cal - 平均步頻: 166 - 溫度: 8°C - 濕度: 77%
Pace: 06'24" / 06'03" / 05'18" / 05'42" / 05'33" / 12'13" / 06'03" / 11'39" / 04'52" / 04'58" / 14'53" / 04'11" / 04'08" / 10'22" / 05'12" / 06'29" / 05'50" / 07'09" / 05'53" / 05'26" / 05'42" / 06'27" / 05'29" / 05'24" / 06'04" / 04'36" / 10'24" / 58'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+02'16") | 1000 / 1000 |
| 2 | | 06'03" (+01'56") | 1000 / 2000 |
| 3 | | 05'17" (+01'10") | 1000 / 3000 |
| 4 | | 05'41" (+01'34") | 1000 / 4000 |
| 5 | | 05'33" (+01'26") | 1000 / 5000 |
| 6 | | 06'40" (+02'33") | 1000 / 6000 |
| 7 | | 06'02" (+01'55") | 1000 / 7000 |
| 8 | | 06'51" (+02'44") | 1000 / 8000 |
| 9 | | 04'52" (+00'45") | 1000 / 9000 |
| 10 | | 04'57" (+00'50") | 1000 / 10000 |
| 11 | | 05'25" (+01'18") | 1000 / 11000 |
| 12 | | 04'11" (+00'04") | 1000 / 12000 |
| 13 | | 04'07" | 1000 / 13000 |
| 14 | | 10'21" (+06'14") | 1000 / 14000 |
| 15 | | 05'12" (+01'05") | 1000 / 15000 |
| 16 | | 06'28" (+02'21") | 1000 / 16000 |
| 17 | | 05'50" (+01'43") | 1000 / 17000 |
| 18 | | 07'09" (+03'02") | 1000 / 18000 |
| 19 | | 05'52" (+01'45") | 1000 / 19000 |
| 20 | | 05'25" (+01'18") | 1000 / 20000 |
| 21 | | 05'42" (+01'35") | 1000 / 21000 |
| 22 | | 06'26" (+02'19") | 1000 / 22000 |
| 23 | | 05'29" (+01'22") | 1000 / 23000 |
| 24 | | 05'23" (+01'16") | 1000 / 24000 |
| 25 | | 06'05" (+01'58") | 1000 / 25000 |
| 26 | | 04'35" (+00'28") | 1000 / 26000 |
| 27 | | 10'23" (+06'16") | 1000 / 27000 |
| 28 | | 57'54" (+53'47") | 106 / 27106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 251.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'03" | 00:12'27" |
| 3 | 05'18" | 00:17'45" |
| 4 | 05'42" | 00:23'27" |
| 5 | 05'33" | 00:29'00" |
| 6 | 12'13" | 00:41'13" |
| 7 | 06'03" | 00:47'16" |
| 8 | 11'39" | 00:58'55" |
| 9 | 04'52" | 01:03'47" |
| 10 | 04'58" | 01:08'45" |
| 11 | 14'53" | 01:23'38" |
| 12 | 04'11" | 01:27'49" |
| 13 | 04'08" | 01:31'57" |
| 14 | 10'22" | 01:42'19" |
| 15 | 05'12" | 01:47'31" |
| 16 | 06'29" | 01:54'00" |
| 17 | 05'50" | 01:59'50" |
| 18 | 07'09" | 02:06'59" |
| 19 | 05'53" | 02:12'52" |
| 20 | 05'26" | 02:18'18" |
| 21 | 05'42" | 02:24'00" |
| 22 | 06'27" | 02:30'27" |
| 23 | 05'29" | 02:35'56" |
| 24 | 05'24" | 02:41'20" |
| 25 | 06'04" | 02:47'24" |
| 26 | 04'36" | 02:52'00" |
| 27 | 10'24" | 03:02'24" |
| 27.1 | 58'02" | 03:08'36" |
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