9.1 km | 00:57:03 | 06:14/km日期: 2023-01-31 12:34 - 平均心率: 149 - 卡路里: 608 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 60%
Pace: 06'43" / 06'37" / 06'32" / 06'19" / 06'02" / 06'05" / 06'00" / 05'54" / 05'33" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'10") | 1000 / 1000 |
| 2 | | 06'36" (+01'03") | 1000 / 2000 |
| 3 | | 06'31" (+00'58") | 1000 / 3000 |
| 4 | | 06'19" (+00'46") | 1000 / 4000 |
| 5 | | 06'01" (+00'28") | 1000 / 5000 |
| 6 | | 06'05" (+00'32") | 1000 / 6000 |
| 7 | | 05'59" (+00'26") | 1000 / 7000 |
| 8 | | 05'54" (+00'21") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 08'59" (+03'26") | 144 / 9144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
211.23 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'37" | 00:13'20" |
| 3 | 06'32" | 00:19'52" |
| 4 | 06'19" | 00:26'11" |
| 5 | 06'02" | 00:32'13" |
| 6 | 06'05" | 00:38'18" |
| 7 | 06'00" | 00:44'18" |
| 8 | 05'54" | 00:50'12" |
| 9 | 05'33" | 00:55'45" |
| 9.1 | 09'06" | 00:57'04" |
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