8.4 km | 00:47:31 | 05:39/km日期: 2015-11-15 08:56 - 卡路里: 613 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'46" / 05'41" / 05'45" / 05'45" / 05'39" / 05'39" / 05'37" / 05'31" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'19") | 1000 / 1000 |
| 2 | | 05'40" (+00'10") | 1000 / 2000 |
| 3 | | 05'45" (+00'15") | 1000 / 3000 |
| 4 | | 05'44" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+00'09") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 05'36" (+00'06") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 05'22" | 389 / 8389 |
11月累積里程 : 102.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'41" | 00:11'27" |
| 3 | 05'45" | 00:17'12" |
| 4 | 05'45" | 00:22'57" |
| 5 | 05'39" | 00:28'36" |
| 6 | 05'39" | 00:34'15" |
| 7 | 05'37" | 00:39'52" |
| 8 | 05'31" | 00:45'23" |
| 8.4 | 05'20" | 00:47'28" |
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