14.0 km | 01:02:06 | 04:25/km日期: 2023-02-02 18:51 - 平均心率: 157 - 卡路里: 811 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 84%
Pace: 04'28" / 04'21" / 04'26" / 04'26" / 04'26" / 04'26" / 04'31" / 04'28" / 04'25" / 04'24" / 04'26" / 04'23" / 04'25" / 04'22" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'09") | 1000 / 1000 |
| 2 | | 04'20" | 1000 / 2000 |
| 3 | | 04'25" (+00'05") | 1000 / 3000 |
| 4 | | 04'26" (+00'06") | 1000 / 4000 |
| 5 | | 04'25" (+00'05") | 1000 / 5000 |
| 6 | | 04'26" (+00'06") | 1000 / 6000 |
| 7 | | 04'30" (+00'10") | 1000 / 7000 |
| 8 | | 04'28" (+00'08") | 1000 / 8000 |
| 9 | | 04'25" (+00'05") | 1000 / 9000 |
| 10 | | 04'23" (+00'03") | 1000 / 10000 |
| 11 | | 04'26" (+00'06") | 1000 / 11000 |
| 12 | | 04'23" (+00'03") | 1000 / 12000 |
| 13 | | 04'24" (+00'04") | 1000 / 13000 |
| 14 | | 04'21" (+00'01") | 999 / 13999 |
| 15 | | 04'05" | 37 / 14037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
353.56 km 
SAUCONY Axon 3 累積 :
1891.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'21" | 00:08'49" |
| 3 | 04'26" | 00:13'15" |
| 4 | 04'26" | 00:17'41" |
| 5 | 04'26" | 00:22'07" |
| 6 | 04'26" | 00:26'33" |
| 7 | 04'31" | 00:31'04" |
| 8 | 04'28" | 00:35'32" |
| 9 | 04'25" | 00:39'57" |
| 10 | 04'24" | 00:44'21" |
| 11 | 04'26" | 00:48'47" |
| 12 | 04'23" | 00:53'10" |
| 13 | 04'25" | 00:57'35" |
| 14 | 04'22" | 01:01'57" |
| 14.0 | 04'01" | 01:02'06" |
展開計圈分析
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