11.0 km | 01:24:19 | 07:39/km日期: 2015-11-25 16:11 - 地點: 屏東市廣勝路 - 天氣: 晴 - 卡路里: 624 Cal - 溫度: 28°C - 濕度: 58%
Pace: 09'45" / 06'04" / 10'17" / 04'23" / 08'46" / 10'35" / 10'04" / 05'03" / 06'02" / 05'31" / 1566'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+05'22") | 1000 / 1000 |
2 | | 06'03" (+01'40") | 1000 / 2000 |
3 | | 10'16" (+05'53") | 1000 / 3000 |
4 | | 04'23" | 1000 / 4000 |
5 | | 08'45" (+04'22") | 1000 / 5000 |
6 | | 10'35" (+06'12") | 1000 / 6000 |
7 | | 10'03" (+05'40") | 1000 / 7000 |
8 | | 05'02" (+00'39") | 1000 / 8000 |
9 | | 06'02" (+01'39") | 1000 / 9000 |
10 | | 05'30" (+01'07") | 1000 / 10000 |
11 | | 15'40" (+11'17") | 498 / 10498 |
11月累積里程 :
404.63 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 06'04" | 00:15'49" |
3 | 10'17" | 00:26'06" |
4 | 04'23" | 00:30'29" |
5 | 08'46" | 00:39'15" |
6 | 10'35" | 00:49'50" |
7 | 10'04" | 00:59'54" |
8 | 05'03" | 01:04'57" |
9 | 06'02" | 01:10'59" |
10 | 05'31" | 01:16'30" |
10.5 | 18'51" | 01:25'54" |