11.6 km | 01:13:40 | 06:19/km日期: 2023-02-02 15:50 - 平均心率: 144 - 卡路里: 732 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 63%
Pace: 06'35" / 06'26" / 06'25" / 06'26" / 06'12" / 06'18" / 06'06" / 06'08" / 06'20" / 06'14" / 06'23" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'29") | 1000 / 1000 |
| 2 | | 06'25" (+00'19") | 1000 / 2000 |
| 3 | | 06'25" (+00'19") | 1000 / 3000 |
| 4 | | 06'26" (+00'20") | 1000 / 4000 |
| 5 | | 06'12" (+00'06") | 1000 / 5000 |
| 6 | | 06'17" (+00'11") | 1000 / 6000 |
| 7 | | 06'06" | 1000 / 7000 |
| 8 | | 06'07" (+00'01") | 1000 / 8000 |
| 9 | | 06'20" (+00'14") | 1000 / 9000 |
| 10 | | 06'13" (+00'07") | 1000 / 10000 |
| 11 | | 06'23" (+00'17") | 1000 / 11000 |
| 12 | | 06'21" (+00'15") | 648 / 11648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
314.28 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'26" | 00:13'01" |
| 3 | 06'25" | 00:19'26" |
| 4 | 06'26" | 00:25'52" |
| 5 | 06'12" | 00:32'04" |
| 6 | 06'18" | 00:38'22" |
| 7 | 06'06" | 00:44'28" |
| 8 | 06'08" | 00:50'36" |
| 9 | 06'20" | 00:56'56" |
| 10 | 06'14" | 01:03'10" |
| 11 | 06'23" | 01:09'33" |
| 11.6 | 06'22" | 01:13'41" |
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