10.0 km | 00:52:12 | 05:12/km日期: 2015-11-26 17:59 - 天氣: 非常冷 - 卡路里: 401 Cal - 總步數: 10246 - 平均步頻: 196 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 38%
Pace: 05'39" / 05'20" / 05'21" / 05'19" / 05'06" / 05'09" / 05'10" / 05'03" / 05'02" / 04'55" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'43") | 1007 / 1007 | 195 / 91 |
2 | | 05'18" (+00'25") | 1004 / 2012 | 195 / 96 |
3 | | 05'20" (+00'27") | 1001 / 3014 | 194 / 96 |
4 | | 05'16" (+00'23") | 1006 / 4021 | 194 / 97 |
5 | | 05'05" (+00'12") | 1001 / 5022 | 196 / 100 |
6 | | 05'09" (+00'16") | 1006 / 6029 | 198 / 97 |
7 | | 05'05" (+00'12") | 1005 / 7035 | 196 / 99 |
8 | | 05'03" (+00'10") | 1007 / 8043 | 196 / 100 |
9 | | 04'57" (+00'04") | 1006 / 9049 | 198 / 101 |
10 | | 04'53" | 1003 / 10052 | 198 / 102 |
11月累積里程 : 317.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'20" | 00:10'59" |
3 | 05'21" | 00:16'20" |
4 | 05'19" | 00:21'39" |
5 | 05'06" | 00:26'45" |
6 | 05'09" | 00:31'54" |
7 | 05'10" | 00:37'04" |
8 | 05'03" | 00:42'07" |
9 | 05'02" | 00:47'09" |
10 | 04'55" | 00:52'04" |
10.0 | 06'13" | 00:52'12" |