10.0 km | 01:04:30 | 06:25/km日期: 2015-11-25 20:47 - 卡路里: 633 Cal - 溫度: 21°C - 濕度: 58%
Pace: 06'53" / 06'20" / 06'37" / 06'04" / 06'26" / 06'24" / 06'24" / 06'16" / 06'10" / 06'37" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'49") | 993 / 993 |
| 2 | | 06'11" (+00'11") | 1038 / 2031 |
| 3 | | 06'51" (+00'51") | 965 / 2997 |
| 4 | | 06'00" | 1009 / 4007 |
| 5 | | 06'25" (+00'25") | 1001 / 5009 |
| 6 | | 06'24" (+00'24") | 997 / 6006 |
| 7 | | 06'22" (+00'22") | 1003 / 7010 |
| 8 | | 06'16" (+00'16") | 1010 / 8021 |
| 9 | | 06'08" (+00'08") | 991 / 9013 |
| 10 | | 06'40" (+00'40") | 1006 / 10019 |
| 11 | | 07'13" (+01'13") | 29 / 10049 |
11月累積里程 :
100.58 km 
MIZUNO wave rider 18 累積 :
363.1 kmAndroid - samsung SM-A8000 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'20" | 00:13'13" |
| 3 | 06'37" | 00:19'50" |
| 4 | 06'04" | 00:25'54" |
| 5 | 06'26" | 00:32'20" |
| 6 | 06'24" | 00:38'44" |
| 7 | 06'24" | 00:45'08" |
| 8 | 06'16" | 00:51'24" |
| 9 | 06'10" | 00:57'34" |
| 10 | 06'37" | 01:04'11" |
| 10.0 | 06'20" | 01:04'30" |
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