21.5 km | 01:42:02 | 04:45/km日期: 2023-02-05 05:08 - 地點: 大坪頂 - 平均心率: 164 - 卡路里: 1335 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 96%
Pace: 05'50" / 06'26" / 04'53" / 04'11" / 04'27" / 04'37" / 04'14" / 04'32" / 04'18" / 04'37" / 04'36" / 06'07" / 04'15" / 04'24" / 04'34" / 04'20" / 04'15" / 06'25" / 04'17" / 04'20" / 04'18" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'40") | 1000 / 1000 |
2 | | 06'26" (+02'16") | 1000 / 2000 |
3 | | 04'53" (+00'43") | 1000 / 3000 |
4 | | 04'10" | 1000 / 4000 |
5 | | 04'26" (+00'16") | 1000 / 5000 |
6 | | 04'37" (+00'27") | 1000 / 6000 |
7 | | 04'13" (+00'03") | 1000 / 7000 |
8 | | 04'32" (+00'22") | 1000 / 8000 |
9 | | 04'17" (+00'07") | 1000 / 9000 |
10 | | 04'36" (+00'26") | 1000 / 10000 |
11 | | 04'36" (+00'26") | 1000 / 11000 |
12 | | 06'07" (+01'57") | 1000 / 12000 |
13 | | 04'14" (+00'04") | 1000 / 13000 |
14 | | 04'23" (+00'13") | 1000 / 14000 |
15 | | 04'33" (+00'23") | 1000 / 15000 |
16 | | 04'20" (+00'10") | 1000 / 16000 |
17 | | 04'14" (+00'04") | 1000 / 17000 |
18 | | 06'25" (+02'15") | 1000 / 18000 |
19 | | 04'16" (+00'06") | 1000 / 19000 |
20 | | 04'20" (+00'10") | 1000 / 20000 |
21 | | 04'17" (+00'07") | 1000 / 21000 |
22 | | 04'27" (+00'17") | 474 / 21474 |
高雄立煌