10.2 km | 00:57:50 | 05:39/km日期: 2023-02-07 17:33 - 平均心率: 162 - 卡路里: 802 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 66%
Pace: 05'38" / 05'20" / 05'25" / 05'26" / 05'32" / 05'35" / 05'44" / 05'44" / 05'59" / 06'01" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'23") | 877 / 877 |
| 2 | | 05'18" | 1000 / 1877 |
| 3 | | 05'23" (+00'05") | 870 / 2747 |
| 4 | | 05'23" (+00'05") | 1000 / 3747 |
| 5 | | 05'38" (+00'20") | 818 / 4565 |
| 6 | | 05'28" (+00'10") | 914 / 5480 |
| 7 | | 05'42" (+00'24") | 1000 / 6480 |
| 8 | | 05'37" (+00'19") | 1000 / 7480 |
| 9 | | 05'55" (+00'37") | 1000 / 8480 |
| 10 | | 05'59" (+00'41") | 1000 / 9480 |
| 11 | | 06'09" (+00'51") | 745 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 109.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'20" | 00:10'58" |
| 3 | 05'25" | 00:16'23" |
| 4 | 05'26" | 00:21'49" |
| 5 | 05'32" | 00:27'21" |
| 6 | 05'35" | 00:32'56" |
| 7 | 05'44" | 00:38'40" |
| 8 | 05'44" | 00:44'24" |
| 9 | 05'59" | 00:50'23" |
| 10 | 06'01" | 00:56'24" |
| 10.2 | 06'29" | 00:57'52" |
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