15.8 km | 01:51:01 | 07:01/km日期: 2023-02-07 18:26 - 平均心率: 113 - 卡路里: 746 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 77%
Pace: 06'39" / 06'22" / 06'19" / 06'10" / 14'58" / 06'13" / 06'07" / 06'05" / 06'00" / 05'56" / 05'47" / 05'40" / 04'41" / 08'42" / 06'04" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+04'55") | 4964 / 4964 |
| 2 | | 03'48" (+00'36") | 394 / 5358 |
| 3 | | 20'41" (+17'29") | 72 / 5431 |
| 4 | | 03'45" (+00'33") | 400 / 5831 |
| 5 | | 17'13" (+14'01") | 87 / 5918 |
| 6 | | 03'49" (+00'37") | 406 / 6325 |
| 7 | | 16'05" (+12'53") | 95 / 6420 |
| 8 | | 03'44" (+00'32") | 398 / 6818 |
| 9 | | 16'48" (+13'36") | 91 / 6910 |
| 10 | | 03'41" (+00'29") | 410 / 7321 |
| 11 | | 18'54" (+15'42") | 80 / 7402 |
| 12 | | 03'34" (+00'22") | 414 / 7816 |
| 13 | | 18'57" (+15'45") | 80 / 7897 |
| 14 | | 03'40" (+00'28") | 415 / 8312 |
| 15 | | 15'14" (+12'02") | 96 / 8408 |
| 16 | | 03'39" (+00'27") | 411 / 8820 |
| 17 | | 16'25" (+13'13") | 91 / 8911 |
| 18 | | 03'45" (+00'33") | 404 / 9315 |
| 19 | | 14'59" (+11'47") | 98 / 9413 |
| 20 | | 03'34" (+00'22") | 417 / 9830 |
| 21 | | 18'07" (+14'55") | 82 / 9913 |
| 22 | | 03'33" (+00'21") | 415 / 10328 |
| 23 | | 15'51" (+12'39") | 94 / 10423 |
| 24 | | 03'38" (+00'26") | 411 / 10835 |
| 25 | | 11'49" (+08'37") | 125 / 10960 |
| 26 | | 03'34" (+00'22") | 414 / 11375 |
| 27 | | 13'26" (+10'14") | 109 / 11484 |
| 28 | | 03'32" (+00'20") | 412 / 11897 |
| 29 | | 10'36" (+07'24") | 135 / 12033 |
| 30 | | 03'34" (+00'22") | 402 / 12436 |
| 31 | | 12'00" (+08'48") | 118 / 12554 |
| 32 | | 03'12" | 409 / 12964 |
| 33 | | 08'40" (+05'28") | 2824 / 15789 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 358.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'22" | 00:13'01" |
| 3 | 06'19" | 00:19'20" |
| 4 | 06'10" | 00:25'30" |
| 5 | 14'58" | 00:40'28" |
| 6 | 06'13" | 00:46'41" |
| 7 | 06'07" | 00:52'48" |
| 8 | 06'05" | 00:58'53" |
| 9 | 06'00" | 01:04'53" |
| 10 | 05'56" | 01:10'49" |
| 11 | 05'47" | 01:16'36" |
| 12 | 05'40" | 01:22'16" |
| 13 | 04'41" | 01:26'57" |
| 14 | 08'42" | 01:35'39" |
| 15 | 06'04" | 01:41'43" |
| 15.8 | 13'10" | 01:52'07" |
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