15.1 km | 01:19:20 | 05:14/km日期: 2023-02-09 05:54 - 平均心率: 133 - 卡路里: 802 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 100%
Pace: 05'31" / 05'17" / 05'15" / 05'10" / 05'10" / 05'11" / 05'14" / 07'29" / 05'08" / 05'05" / 05'10" / 05'20" / 05'23" / 05'25" / 05'04" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'27") | 1000 / 1000 |
| 2 | | 05'16" (+00'12") | 1000 / 2000 |
| 3 | | 05'14" (+00'10") | 1000 / 3000 |
| 4 | | 05'10" (+00'06") | 1000 / 4000 |
| 5 | | 05'09" (+00'05") | 1000 / 5000 |
| 6 | | 05'11" (+00'07") | 1000 / 6000 |
| 7 | | 05'14" (+00'10") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 05'07" (+00'03") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'09" (+00'05") | 1000 / 11000 |
| 12 | | 05'19" (+00'15") | 1000 / 12000 |
| 13 | | 05'23" (+00'19") | 1000 / 13000 |
| 14 | | 05'24" (+00'20") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 05'28" (+00'24") | 138 / 15138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 358.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'17" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'10" | 00:21'13" |
| 5 | 05'10" | 00:26'23" |
| 6 | 05'11" | 00:31'34" |
| 7 | 05'14" | 00:36'48" |
| 8 | 07'29" | 00:44'17" |
| 9 | 05'08" | 00:49'25" |
| 10 | 05'05" | 00:54'30" |
| 11 | 05'10" | 00:59'40" |
| 12 | 05'20" | 01:05'00" |
| 13 | 05'23" | 01:10'23" |
| 14 | 05'25" | 01:15'48" |
| 15 | 05'04" | 01:20'52" |
| 15.1 | 05'30" | 01:21'38" |
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