11.1 km | 00:58:37 | 05:17/km日期: 2015-11-27 17:52 - 卡路里: 598 Cal - 溫度: 23°C - 濕度: 58%
Pace: 06'40" / 06'10" / 06'01" / 05'49" / 04'57" / 04'51" / 04'40" / 04'48" / 04'47" / 04'35" / 05'04" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+02'04") | 988 / 988 |
2 | | 06'06" (+01'32") | 1011 / 1999 |
3 | | 06'02" (+01'28") | 1009 / 3009 |
4 | | 05'46" (+01'12") | 1005 / 4015 |
5 | | 04'59" (+00'25") | 991 / 5006 |
6 | | 04'49" (+00'15") | 1005 / 6011 |
7 | | 04'41" (+00'07") | 1010 / 7022 |
8 | | 04'49" (+00'15") | 1008 / 8030 |
9 | | 04'44" (+00'10") | 994 / 9025 |
10 | | 04'34" | 1018 / 10043 |
11 | | 05'01" (+00'27") | 990 / 11034 |
12 | | 03'47" | 48 / 11083 |
11月累積里程 :
221.43 km NIKE ZOOM WINFLO 2 累積 :
1148.1 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'10" | 00:12'50" |
3 | 06'01" | 00:18'51" |
4 | 05'49" | 00:24'40" |
5 | 04'57" | 00:29'37" |
6 | 04'51" | 00:34'28" |
7 | 04'40" | 00:39'08" |
8 | 04'48" | 00:43'56" |
9 | 04'47" | 00:48'43" |
10 | 04'35" | 00:53'18" |
11 | 05'04" | 00:58'22" |
11.1 | 03'00" | 00:58'37" |