7.1 km | 00:38:46 | 05:28/km日期: 2015-11-28 18:09 - 卡路里: 414 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'55" / 05'13" / 05'09" / 07'36" / 05'20" / 05'27" / 05'28" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'46") | 1000 / 1000 |
| 2 | | 05'13" (+00'05") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'32" (+00'24") | 1000 / 4000 |
| 5 | | 05'20" (+00'12") | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 09'20" (+04'12") | 75 / 7075 |
11月累積里程 :
192.14 km 
ASICS LYTERACER TS 累積 :
2037.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'13" | 00:11'08" |
| 3 | 05'09" | 00:16'17" |
| 4 | 07'36" | 00:23'53" |
| 5 | 05'20" | 00:29'13" |
| 6 | 05'27" | 00:34'40" |
| 7 | 05'28" | 00:40'08" |
| 7.1 | 09'15" | 00:40'50" |
展開計圈分析
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