10.1 km | 00:58:05 | 05:45/km日期: 2023-02-09 18:36 - 平均心率: 165 - 卡路里: 843 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 70%
Pace: 06'00" / 05'42" / 05'36" / 05'59" / 05'49" / 05'44" / 05'31" / 05'30" / 05'29" / 05'29" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'30") | 1000 / 1000 |
| 2 | | 05'42" (+00'14") | 1000 / 2000 |
| 3 | | 05'35" (+00'07") | 1000 / 3000 |
| 4 | | 05'59" (+00'31") | 1000 / 4000 |
| 5 | | 05'48" (+00'20") | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'30" (+00'02") | 1000 / 7000 |
| 8 | | 05'30" (+00'02") | 1000 / 8000 |
| 9 | | 05'29" (+00'01") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 13'15" (+07'47") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 213.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'42" | 00:11'42" |
| 3 | 05'36" | 00:17'18" |
| 4 | 05'59" | 00:23'17" |
| 5 | 05'49" | 00:29'06" |
| 6 | 05'44" | 00:34'50" |
| 7 | 05'31" | 00:40'21" |
| 8 | 05'30" | 00:45'51" |
| 9 | 05'29" | 00:51'20" |
| 10 | 05'29" | 00:56'49" |
| 10.1 | 13'11" | 00:58'06" |
展開計圈分析
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