10.2 km | 00:50:47 | 04:58/km日期: 2015-11-25 18:53 - 卡路里: 551 Cal - 總步數: 9570 - 平均步頻: 188 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'16" / 04'56" / 04'57" / 04'51" / 04'57" / 05'00" / 05'03" / 05'06" / 04'54" / 04'45" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'32") | 1004 / 1004 | 181 / 105 |
| 2 | | 04'54" (+00'12") | 1005 / 2009 | 188 / 108 |
| 3 | | 04'56" (+00'14") | 1010 / 3020 | 188 / 107 |
| 4 | | 04'46" (+00'04") | 1004 / 4024 | 189 / 110 |
| 5 | | 04'57" (+00'15") | 1008 / 5032 | 189 / 106 |
| 6 | | 04'56" (+00'14") | 1002 / 6035 | 188 / 107 |
| 7 | | 05'02" (+00'20") | 1002 / 7038 | 188 / 105 |
| 8 | | 05'06" (+00'24") | 1007 / 8045 | 189 / 103 |
| 9 | | 04'51" (+00'09") | 1006 / 9052 | 189 / 108 |
| 10 | | 04'42" | 1009 / 10062 | 193 / 109 |
| 11 | | 04'32" | 216 / 10279 | 191 / 115 |
11月累積里程 : 202.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'56" | 00:10'12" |
| 3 | 04'57" | 00:15'09" |
| 4 | 04'51" | 00:20'00" |
| 5 | 04'57" | 00:24'57" |
| 6 | 05'00" | 00:29'57" |
| 7 | 05'03" | 00:35'00" |
| 8 | 05'06" | 00:40'06" |
| 9 | 04'54" | 00:45'00" |
| 10 | 04'45" | 00:49'45" |
| 10.2 | 04'45" | 00:50'47" |
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