10.1 km | 02:18:03 | 13:37/km日期: 2023-02-13 08:51 - 平均心率: 105 - 卡路里: 732 Cal - 平均步頻: 120 - 溫度: 21°C - 濕度: 84%
Pace: 15'06" / 14'06" / 27'34" / 17'03" / 12'26" / 30'31" / 12'48" / 13'18" / 19'46" / 15'16" / 18'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'06" (+02'54") | 1000 / 1000 |
| 2 | | 14'05" (+01'53") | 1000 / 2000 |
| 3 | | 14'41" (+02'29") | 1000 / 3000 |
| 4 | | 13'11" (+00'59") | 1000 / 4000 |
| 5 | | 12'26" (+00'14") | 1000 / 5000 |
| 6 | | 13'07" (+00'55") | 1000 / 6000 |
| 7 | | 12'48" (+00'36") | 1000 / 7000 |
| 8 | | 13'17" (+01'05") | 1000 / 8000 |
| 9 | | 14'45" (+02'33") | 1000 / 9000 |
| 10 | | 12'12" | 1000 / 10000 |
| 11 | | 18'31" (+06'19") | 127 / 10127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
414.10 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'06" | 00:15'06" |
| 2 | 14'06" | 00:29'12" |
| 3 | 27'34" | 00:56'46" |
| 4 | 17'03" | 01:13'49" |
| 5 | 12'26" | 01:26'15" |
| 6 | 30'31" | 01:56'46" |
| 7 | 12'48" | 02:09'34" |
| 8 | 13'18" | 02:22'52" |
| 9 | 19'46" | 02:42'38" |
| 10 | 15'16" | 02:57'54" |
| 10.1 | 18'36" | 03:00'16" |
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