21.2 km | 02:11:09 | 06:11/km日期: 2015-11-28 08:43 - 地點: 元智大學 - 天氣: 晴 - 卡路里: 1135 Cal - 溫度: 16°C - 濕度: 71%
Pace: 06'21" / 06'04" / 05'52" / 05'42" / 06'04" / 06'08" / 06'13" / 05'55" / 06'11" / 06'16" / 06'08" / 05'51" / 06'35" / 06'16" / 06'14" / 05'58" / 06'51" / 06'21" / 06'38" / 06'12" / 06'20" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'52") | 497 / 497 |
2 | | 05'58" (+00'19") | 501 / 999 |
3 | | 06'25" (+00'46") | 492 / 1491 |
4 | | 05'47" (+00'08") | 501 / 1992 |
5 | | 05'58" (+00'19") | 507 / 2500 |
6 | | 05'47" (+00'08") | 505 / 3006 |
7 | | 05'45" (+00'06") | 495 / 3501 |
8 | | 05'39" | 503 / 4005 |
9 | | 06'12" (+00'33") | 501 / 4506 |
10 | | 05'57" (+00'18") | 495 / 5002 |
11 | | 06'00" (+00'21") | 507 / 5510 |
12 | | 06'10" (+00'31") | 499 / 6009 |
13 | | 06'24" (+00'45") | 497 / 6506 |
14 | | 06'03" (+00'24") | 500 / 7006 |
15 | | 05'41" (+00'02") | 510 / 7517 |
16 | | 06'07" (+00'28") | 491 / 8008 |
17 | | 06'03" (+00'24") | 511 / 8520 |
18 | | 06'22" (+00'43") | 496 / 9017 |
19 | | 06'02" (+00'23") | 498 / 9516 |
20 | | 06'30" (+00'51") | 505 / 10021 |
21 | | 06'15" (+00'36") | 497 / 10519 |
22 | | 05'54" (+00'15") | 508 / 11027 |
23 | | 05'59" (+00'20") | 492 / 11519 |
24 | | 05'47" (+00'08") | 515 / 12035 |
25 | | 05'59" (+00'20") | 494 / 12530 |
26 | | 07'07" (+01'28") | 510 / 13040 |
27 | | 06'06" (+00'27") | 498 / 13539 |
28 | | 06'22" (+00'43") | 488 / 14027 |
29 | | 06'16" (+00'37") | 504 / 14531 |
30 | | 06'19" (+00'40") | 502 / 15034 |
31 | | 06'05" (+00'26") | 508 / 15542 |
32 | | 05'45" (+00'06") | 494 / 16037 |
33 | | 06'20" (+00'41") | 504 / 16541 |
34 | | 07'20" (+01'41") | 497 / 17039 |
35 | | 06'22" (+00'43") | 507 / 17546 |
36 | | 06'22" (+00'43") | 504 / 18051 |
37 | | 06'34" (+00'55") | 494 / 18545 |
38 | | 06'37" (+00'58") | 498 / 19043 |
39 | | 06'24" (+00'45") | 506 / 19550 |
40 | | 06'00" (+00'21") | 496 / 20047 |
41 | | 06'18" (+00'39") | 505 / 20552 |
42 | | 06'19" (+00'40") | 503 / 21055 |
43 | | 06'32" (+00'53") | 107 / 21162 |
11月累積里程 : 174.70 km
Android - OPPO A51f 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'04" | 00:12'25" |
3 | 05'52" | 00:18'17" |
4 | 05'42" | 00:23'59" |
5 | 06'04" | 00:30'03" |
6 | 06'08" | 00:36'11" |
7 | 06'13" | 00:42'24" |
8 | 05'55" | 00:48'19" |
9 | 06'11" | 00:54'30" |
10 | 06'16" | 01:00'46" |
11 | 06'08" | 01:06'54" |
12 | 05'51" | 01:12'45" |
13 | 06'35" | 01:19'20" |
14 | 06'16" | 01:25'36" |
15 | 06'14" | 01:31'50" |
16 | 05'58" | 01:37'48" |
17 | 06'51" | 01:44'39" |
18 | 06'21" | 01:51'00" |
19 | 06'38" | 01:57'38" |
20 | 06'12" | 02:03'50" |
21 | 06'20" | 02:10'10" |
21.2 | 06'02" | 02:11'09" |