22.8 km | 02:19:14 | 06:06/km日期: 2015-11-29 06:25 - 總爬升: 191 m - 地點: 南投半馬 - 卡路里: 808 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'44" / 05'45" / 06'21" / 06'02" / 05'43" / 05'30" / 06'22" / 06'09" / 06'15" / 06'35" / 06'14" / 05'58" / 06'22" / 06'24" / 06'07" / 06'30" / 06'04" / 06'02" / 05'44" / 05'46" / 05'59" / 05'47" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'09") | 1000 / 1000 |
2 | | 05'40" (+00'06") | 995 / 1995 |
3 | | 06'23" (+00'49") | 1009 / 3005 |
4 | | 05'59" (+00'25") | 1006 / 4011 |
5 | | 05'41" (+00'07") | 1004 / 5016 |
6 | | 05'34" | 1001 / 6017 |
7 | | 06'21" (+00'47") | 1001 / 7019 |
8 | | 06'10" (+00'36") | 999 / 8019 |
9 | | 06'14" (+00'40") | 1001 / 9020 |
10 | | 06'37" (+01'03") | 1013 / 10034 |
11 | | 06'12" (+00'38") | 999 / 11034 |
12 | | 05'58" (+00'24") | 997 / 12031 |
13 | | 06'19" (+00'45") | 1004 / 13036 |
14 | | 06'22" (+00'48") | 1002 / 14038 |
15 | | 06'07" (+00'33") | 1002 / 15041 |
16 | | 06'31" (+00'57") | 999 / 16041 |
17 | | 06'00" (+00'26") | 1016 / 17057 |
18 | | 06'07" (+00'33") | 996 / 18054 |
19 | | 05'40" (+00'06") | 1003 / 19057 |
20 | | 05'44" (+00'10") | 1000 / 20058 |
21 | | 05'58" (+00'24") | 1000 / 21059 |
22 | | 05'50" (+00'16") | 1013 / 22072 |
23 | | 07'33" (+01'59") | 721 / 22793 |
台北市Ariel 阿寶