10.1 km | 01:03:44 | 06:19/km日期: 2023-02-09 05:24 - 平均心率: 138 - 卡路里: 755 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 96%
Pace: 09'08" / 06'20" / 06'24" / 06'26" / 06'13" / 06'14" / 06'19" / 06'23" / 06'13" / 06'14" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'15") | 781 / 781 |
| 2 | | 06'19" (+00'11") | 1000 / 1781 |
| 3 | | 06'23" (+00'15") | 1000 / 2781 |
| 4 | | 06'20" (+00'12") | 359 / 3141 |
| 5 | | 06'24" (+00'16") | 1000 / 4141 |
| 6 | | 06'20" (+00'12") | 566 / 4708 |
| 7 | | 06'08" | 813 / 5522 |
| 8 | | 06'18" (+00'10") | 1000 / 6522 |
| 9 | | 06'17" (+00'09") | 1000 / 7522 |
| 10 | | 06'21" (+00'13") | 1000 / 8522 |
| 11 | | 06'10" (+00'02") | 1000 / 9522 |
| 12 | | 06'29" (+00'21") | 557 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 : 109.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 06'20" | 00:15'28" |
| 3 | 06'24" | 00:21'52" |
| 4 | 06'26" | 00:28'18" |
| 5 | 06'13" | 00:34'31" |
| 6 | 06'14" | 00:40'45" |
| 7 | 06'19" | 00:47'04" |
| 8 | 06'23" | 00:53'27" |
| 9 | 06'13" | 00:59'40" |
| 10 | 06'14" | 01:05'54" |
| 10.1 | 07'29" | 01:06'30" |
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