10.0 km | 01:04:27 | 06:26/km日期: 2023-02-09 16:37 - 平均心率: 172 - 卡路里: 686 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 97%
Pace: 06'06" / 06'45" / 06'50" / 07'07" / 06'37" / 07'09" / 09'50" / 06'03" / 05'59" / 05'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'12") | 1000 / 1000 |
| 2 | | 06'45" (+00'52") | 1000 / 2000 |
| 3 | | 06'49" (+00'56") | 1000 / 3000 |
| 4 | | 07'07" (+01'14") | 1000 / 4000 |
| 5 | | 06'36" (+00'43") | 1000 / 5000 |
| 6 | | 07'09" (+01'16") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'59" (+00'06") | 1000 / 9000 |
| 10 | | 05'55" (+00'02") | 1000 / 10000 |
| 11 | | 08'48" (+02'55") | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
101.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'45" | 00:12'51" |
| 3 | 06'50" | 00:19'41" |
| 4 | 07'07" | 00:26'48" |
| 5 | 06'37" | 00:33'25" |
| 6 | 07'09" | 00:40'34" |
| 7 | 09'50" | 00:50'24" |
| 8 | 06'03" | 00:56'27" |
| 9 | 05'59" | 01:02'26" |
| 10 | 05'56" | 01:08'22" |
| 10.0 | 07'42" | 01:08'24" |
展開計圈分析
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