12.0 km | 01:16:39 | 06:22/km日期: 2015-12-01 21:56 - 卡路里: 649 Cal - 總步數: 13302 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 83%
Pace: 05'24" / 06'05" / 06'10" / 06'12" / 06'15" / 06'29" / 06'33" / 06'21" / 06'31" / 06'35" / 06'42" / 06'35" / 39'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" | 1008 / 1008 | 173 / 96 |
| 2 | | 06'02" (+00'03") | 1007 / 2016 | 172 / 95 |
| 3 | | 06'07" (+00'08") | 1008 / 3024 | 175 / 92 |
| 4 | | 06'09" (+00'10") | 1002 / 4027 | 174 / 93 |
| 5 | | 06'16" (+00'17") | 1003 / 5030 | 173 / 91 |
| 6 | | 06'29" (+00'30") | 1000 / 6030 | 173 / 88 |
| 7 | | 06'28" (+00'29") | 1007 / 7038 | 173 / 89 |
| 8 | | 06'21" (+00'22") | 1005 / 8044 | 173 / 90 |
| 9 | | 06'29" (+00'30") | 1005 / 9049 | 172 / 88 |
| 10 | | 06'32" (+00'33") | 1008 / 10058 | 173 / 88 |
| 11 | | 06'38" (+00'39") | 1000 / 11059 | 172 / 87 |
| 12 | | 06'31" (+00'32") | 1003 / 12062 | 172 / 88 |
12月累積里程 : 214.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'05" | 00:11'29" |
| 3 | 06'10" | 00:17'39" |
| 4 | 06'12" | 00:23'51" |
| 5 | 06'15" | 00:30'06" |
| 6 | 06'29" | 00:36'35" |
| 7 | 06'33" | 00:43'08" |
| 8 | 06'21" | 00:49'29" |
| 9 | 06'31" | 00:56'00" |
| 10 | 06'35" | 01:02'35" |
| 11 | 06'42" | 01:09'17" |
| 12 | 06'35" | 01:15'52" |
| 12.0 | 37'50" | 01:16'39" |
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