7.9 km | 01:09:03 | 08:45/km日期: 2015-11-22 15:33 - 卡路里: 443 Cal - 溫度: 26°C - 濕度: 61%
Pace: 08'29" / 07'19" / 08'56" / 07'18" / 18'21" / 07'40" / 07'43" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+01'11") | 1000 / 1000 |
2 | | 07'18" | 1000 / 2000 |
3 | | 08'55" (+01'37") | 1000 / 3000 |
4 | | 07'19" (+00'01") | 1000 / 4000 |
5 | | 13'16" (+05'58") | 1000 / 5000 |
6 | | 07'40" (+00'22") | 1000 / 6000 |
7 | | 07'42" (+00'24") | 1000 / 7000 |
8 | | 09'23" (+02'05") | 887 / 7887 |
11月累積里程 :
233.14 km Skechers GoRun Ultra 累積 :
1196.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 07'19" | 00:15'48" |
3 | 08'56" | 00:24'44" |
4 | 07'18" | 00:32'02" |
5 | 18'21" | 00:50'23" |
6 | 07'40" | 00:58'03" |
7 | 07'43" | 01:05'46" |
7.9 | 09'23" | 01:14'06" |