7.2 km | 02:36:39 | 21:40/km日期: 2015-11-15 12:16 - 卡路里: 406 Cal - 溫度: 26°C - 濕度: 65%
Pace: 12'24" / 10'49" / 22'00" / 29'14" / 34'48" / 27'06" / 17'42" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'18" (+01'24") | 1000 / 1000 |
2 | | 10'54" | 1000 / 2000 |
3 | | 21'59" (+11'05") | 1000 / 3000 |
4 | | 29'14" (+18'20") | 1000 / 4000 |
5 | | 34'47" (+23'53") | 1000 / 5000 |
6 | | 27'06" (+16'12") | 1000 / 6000 |
7 | | 17'42" (+06'48") | 1000 / 7000 |
8 | | 11'18" (+00'24") | 228 / 7228 |
11月累積里程 :
233.14 km Skechers GoRun Ultra 累積 :
1196.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'24" | 00:12'24" |
2 | 10'49" | 00:23'13" |
3 | 22'00" | 00:45'13" |
4 | 29'14" | 01:14'27" |
5 | 34'48" | 01:49'15" |
6 | 27'06" | 02:16'21" |
7 | 17'42" | 02:34'03" |
7.2 | 11'17" | 02:36'38" |