10.1 km | 00:54:37 | 05:23/km日期: 2023-02-17 16:57 - 總爬升: 272 m - 平均心率: 142 - 卡路里: 713 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 85%
Pace: 05'57" / 05'32" / 06'43" / 05'42" / 05'21" / 04'49" / 04'56" / 04'52" / 05'01" / 05'04" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'09") | 1000 / 1000 |
| 2 | | 05'31" (+00'43") | 1000 / 2000 |
| 3 | | 06'42" (+01'54") | 1000 / 3000 |
| 4 | | 05'42" (+00'54") | 1000 / 4000 |
| 5 | | 05'21" (+00'33") | 1000 / 5000 |
| 6 | | 04'48" | 1000 / 6000 |
| 7 | | 04'55" (+00'07") | 1000 / 7000 |
| 8 | | 04'52" (+00'04") | 1000 / 8000 |
| 9 | | 05'00" (+00'12") | 1000 / 9000 |
| 10 | | 05'04" (+00'16") | 1000 / 10000 |
| 11 | | 05'11" (+00'23") | 128 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
186.19 km 
母子鱷 元旦紅 累積 :
459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'32" | 00:11'29" |
| 3 | 06'43" | 00:18'12" |
| 4 | 05'42" | 00:23'54" |
| 5 | 05'21" | 00:29'15" |
| 6 | 04'49" | 00:34'04" |
| 7 | 04'56" | 00:39'00" |
| 8 | 04'52" | 00:43'52" |
| 9 | 05'01" | 00:48'53" |
| 10 | 05'04" | 00:53'57" |
| 10.1 | 05'18" | 00:54'38" |
展開計圈分析
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