10.0 km | 00:52:52 | 05:17/km日期: 2023-02-18 18:37 - 平均心率: 137 - 卡路里: 438 Cal - 平均步頻: 180
Pace: 05'18" / 05'06" / 05'13" / 05'12" / 05'20" / 05'18" / 05'22" / 05'21" / 05'21" / 05'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'11") | 1000 / 1000 |
| 2 | | 05'06" | 1000 / 2000 |
| 3 | | 05'12" (+00'06") | 1000 / 3000 |
| 4 | | 05'12" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'12") | 1000 / 6000 |
| 7 | | 05'21" (+00'15") | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'20" (+00'14") | 1000 / 9000 |
| 10 | | 05'20" (+00'14") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
271.78 km 
Adidas adizero pro3 紅紫 累積 :
304.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'06" | 00:10'24" |
| 3 | 05'13" | 00:15'37" |
| 4 | 05'12" | 00:20'49" |
| 5 | 05'20" | 00:26'09" |
| 6 | 05'18" | 00:31'27" |
| 7 | 05'22" | 00:36'49" |
| 8 | 05'21" | 00:42'10" |
| 9 | 05'21" | 00:47'31" |
| 10 | 05'20" | 00:52'51" |
| 10.0 | 03'52" | 00:52'52" |
留言 
展開計圈分析
