15.5 km | 01:33:55 | 06:02/km日期: 2023-02-19 15:07 - 平均心率: 129 - 卡路里: 935 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 77%
Pace: 06'01" / 05'49" / 05'37" / 07'45" / 07'05" / 05'33" / 08'15" / 07'24" / 08'25" / 05'57" / 05'55" / 05'56" / 18'43" / 05'47" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'29") | 1000 / 1000 |
| 2 | | 05'49" (+00'17") | 1000 / 2000 |
| 3 | | 05'36" (+00'04") | 1000 / 3000 |
| 4 | | 05'35" (+00'03") | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 06'30" (+00'58") | 1000 / 7000 |
| 8 | | 07'24" (+01'52") | 1000 / 8000 |
| 9 | | 06'57" (+01'25") | 1000 / 9000 |
| 10 | | 05'57" (+00'25") | 1000 / 10000 |
| 11 | | 05'54" (+00'22") | 1000 / 11000 |
| 12 | | 05'56" (+00'24") | 1000 / 12000 |
| 13 | | 06'18" (+00'46") | 1000 / 13000 |
| 14 | | 05'46" (+00'14") | 1000 / 14000 |
| 15 | | 05'38" (+00'06") | 1000 / 15000 |
| 16 | | 06'01" (+00'29") | 544 / 15544 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 235.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'49" | 00:11'50" |
| 3 | 05'37" | 00:17'27" |
| 4 | 07'45" | 00:25'12" |
| 5 | 07'05" | 00:32'17" |
| 6 | 05'33" | 00:37'50" |
| 7 | 08'15" | 00:46'05" |
| 8 | 07'24" | 00:53'29" |
| 9 | 08'25" | 01:01'54" |
| 10 | 05'57" | 01:07'51" |
| 11 | 05'55" | 01:13'46" |
| 12 | 05'56" | 01:19'42" |
| 13 | 18'43" | 01:38'25" |
| 14 | 05'47" | 01:44'12" |
| 15 | 05'38" | 01:49'50" |
| 15.5 | 05'59" | 01:53'06" |
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