27.0 km | 02:19:42 | 05:10/km日期: 2023-02-19 06:17 - 總爬升: 604 m - 平均心率: 158 - 卡路里: 1447 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 97%
Pace: 05'39" / 07'47" / 05'24" / 12'14" / 06'07" / 05'10" / 05'15" / 05'22" / 05'30" / 05'28" / 05'48" / 04'41" / 04'38" / 04'25" / 04'38" / 05'57" / 05'14" / 04'35" / 04'32" / 04'33" / 04'30" / 04'33" / 05'01" / 04'43" / 06'29" / 05'21" / 05'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'15") | 1000 / 1000 |
| 2 | | 06'20" (+01'56") | 1000 / 2000 |
| 3 | | 05'24" (+01'00") | 1000 / 3000 |
| 4 | | 05'35" (+01'11") | 1000 / 4000 |
| 5 | | 05'25" (+01'01") | 1000 / 5000 |
| 6 | | 05'10" (+00'46") | 1000 / 6000 |
| 7 | | 05'15" (+00'51") | 1000 / 7000 |
| 8 | | 05'22" (+00'58") | 1000 / 8000 |
| 9 | | 05'29" (+01'05") | 1000 / 9000 |
| 10 | | 05'28" (+01'04") | 1000 / 10000 |
| 11 | | 05'48" (+01'24") | 1000 / 11000 |
| 12 | | 04'40" (+00'16") | 1000 / 12000 |
| 13 | | 04'38" (+00'14") | 1000 / 13000 |
| 14 | | 04'24" | 1000 / 14000 |
| 15 | | 04'37" (+00'13") | 1000 / 15000 |
| 16 | | 05'57" (+01'33") | 1000 / 16000 |
| 17 | | 05'14" (+00'50") | 1000 / 17000 |
| 18 | | 04'35" (+00'11") | 1000 / 18000 |
| 19 | | 04'32" (+00'08") | 1000 / 19000 |
| 20 | | 04'32" (+00'08") | 1000 / 20000 |
| 21 | | 04'30" (+00'06") | 1000 / 21000 |
| 22 | | 04'33" (+00'09") | 1000 / 22000 |
| 23 | | 05'00" (+00'36") | 1000 / 23000 |
| 24 | | 04'43" (+00'19") | 1000 / 24000 |
| 25 | | 05'56" (+01'32") | 1000 / 25000 |
| 26 | | 05'20" (+00'56") | 1000 / 26000 |
| 27 | | 05'20" (+00'56") | 1000 / 27000 |
| 28 | | 05'31" (+01'07") | 14 / 27014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
263.62 km 
Adidas Adizero Boston10白 累積 :
1508.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 07'47" | 00:13'26" |
| 3 | 05'24" | 00:18'50" |
| 4 | 12'14" | 00:31'04" |
| 5 | 06'07" | 00:37'11" |
| 6 | 05'10" | 00:42'21" |
| 7 | 05'15" | 00:47'36" |
| 8 | 05'22" | 00:52'58" |
| 9 | 05'30" | 00:58'28" |
| 10 | 05'28" | 01:03'56" |
| 11 | 05'48" | 01:09'44" |
| 12 | 04'41" | 01:14'25" |
| 13 | 04'38" | 01:19'03" |
| 14 | 04'25" | 01:23'28" |
| 15 | 04'38" | 01:28'06" |
| 16 | 05'57" | 01:34'03" |
| 17 | 05'14" | 01:39'17" |
| 18 | 04'35" | 01:43'52" |
| 19 | 04'32" | 01:48'24" |
| 20 | 04'33" | 01:52'57" |
| 21 | 04'30" | 01:57'27" |
| 22 | 04'33" | 02:02'00" |
| 23 | 05'01" | 02:07'01" |
| 24 | 04'43" | 02:11'44" |
| 25 | 06'29" | 02:18'13" |
| 26 | 05'21" | 02:23'34" |
| 27 | 05'20" | 02:28'54" |
| 27.0 | 05'45" | 02:28'59" |
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