12.2 km | 01:10:05 | 05:43/km日期: 2015-12-01 19:25 - 總爬升: 390 m - 卡路里: 759 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'18" / 06'16" / 06'56" / 06'03" / 05'15" / 05'59" / 06'12" / 04'42" / 05'04" / 06'30" / 05'25" / 05'25" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'34") | 1003 / 1003 |
| 2 | | 06'16" (+01'34") | 997 / 2000 |
| 3 | | 06'50" (+02'08") | 1012 / 3013 |
| 4 | | 06'08" (+01'26") | 1001 / 4014 |
| 5 | | 05'10" (+00'28") | 993 / 5008 |
| 6 | | 05'58" (+01'16") | 1014 / 6022 |
| 7 | | 06'10" (+01'28") | 1002 / 7024 |
| 8 | | 04'42" | 1012 / 8037 |
| 9 | | 05'10" (+00'28") | 995 / 9033 |
| 10 | | 06'28" (+01'46") | 1010 / 10043 |
| 11 | | 05'21" (+00'39") | 1007 / 11050 |
| 12 | | 05'18" (+00'36") | 1004 / 12055 |
| 13 | | 04'57" (+00'15") | 171 / 12226 |
12月累積里程 :
103.28 km 
NIKE nike lunarfly 4 累積 :
226.9 kmAndroid - samsung SGH-N075T 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'16" | 00:11'34" |
| 3 | 06'56" | 00:18'30" |
| 4 | 06'03" | 00:24'33" |
| 5 | 05'15" | 00:29'48" |
| 6 | 05'59" | 00:35'47" |
| 7 | 06'12" | 00:41'59" |
| 8 | 04'42" | 00:46'41" |
| 9 | 05'04" | 00:51'45" |
| 10 | 06'30" | 00:58'15" |
| 11 | 05'25" | 01:03'40" |
| 12 | 05'25" | 01:09'05" |
| 12.2 | 04'24" | 01:10'05" |
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