43.1 km | 05:51:20 | 08:08/km日期: 2023-02-19 07:01 - 總爬升: 489 m - 卡路里: 2312 Cal - 平均步頻: 157 - 溫度: 16°C - 濕度: 87%
Pace: 07'32" / 05'33" / 05'54" / 05'57" / 05'46" / 08'05" / 05'50" / 07'51" / 06'43" / 04'47" / 06'37" / 06'57" / 05'27" / 07'20" / 06'04" / 06'31" / 06'03" / 06'26" / 08'42" / 07'08" / 06'23" / 08'50" / 05'15" / 37'01" / 10'23" / 07'45" / 08'07" / 06'48" / 07'33" / 07'45" / 07'43" / 07'39" / 09'03" / 08'55" / 08'50" / 05'13" / 07'50" / 13'42" / 09'46" / 08'05" / 09'08" / 09'07" / 08'17" / 08'28" /
2月累積里程 : 200.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'33" | 00:13'05" |
| 3 | 05'54" | 00:18'59" |
| 4 | 05'57" | 00:24'56" |
| 5 | 05'46" | 00:30'42" |
| 6 | 08'05" | 00:38'47" |
| 7 | 05'50" | 00:44'37" |
| 8 | 07'51" | 00:52'28" |
| 9 | 06'43" | 00:59'11" |
| 10 | 04'47" | 01:03'58" |
| 11 | 06'37" | 01:10'35" |
| 12 | 06'57" | 01:17'32" |
| 13 | 05'27" | 01:22'59" |
| 14 | 07'20" | 01:30'19" |
| 15 | 06'04" | 01:36'23" |
| 16 | 06'31" | 01:42'54" |
| 17 | 06'03" | 01:48'57" |
| 18 | 06'26" | 01:55'23" |
| 19 | 08'42" | 02:04'05" |
| 20 | 07'08" | 02:11'13" |
| 21 | 06'23" | 02:17'36" |
| 22 | 08'50" | 02:26'26" |
| 23 | 05'15" | 02:31'41" |
| 24 | 37'01" | 03:08'42" |
| 25 | 10'23" | 03:19'05" |
| 26 | 07'45" | 03:26'50" |
| 27 | 08'07" | 03:34'57" |
| 28 | 06'48" | 03:41'45" |
| 29 | 07'33" | 03:49'18" |
| 30 | 07'45" | 03:57'03" |
| 31 | 07'43" | 04:04'46" |
| 32 | 07'39" | 04:12'25" |
| 33 | 09'03" | 04:21'28" |
| 34 | 08'55" | 04:30'23" |
| 35 | 08'50" | 04:39'13" |
| 36 | 05'13" | 04:44'26" |
| 37 | 07'50" | 04:52'16" |
| 38 | 13'42" | 05:05'58" |
| 39 | 09'46" | 05:15'44" |
| 40 | 08'05" | 05:23'49" |
| 41 | 09'08" | 05:32'57" |
| 42 | 09'07" | 05:42'04" |
| 43 | 08'17" | 05:50'21" |
| 43.1 | 08'28" | 05:51'20" |
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