10.9 km | 00:43:19 | 03:59/km日期: 2015-12-02 18:06 - 卡路里: 586 Cal - 總步數: 8404 - 平均步頻: 194 - 平均步幅: 129 cm - 溫度: 21°C - 濕度: 88%
Pace: 04'19" / 04'13" / 03'54" / 03'53" / 03'52" / 04'03" / 04'00" / 04'00" / 03'55" / 03'52" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'17" (+00'28") | 1007 / 1007 | 193 / 120 |
| 2 | | 04'12" (+00'23") | 1003 / 2011 | 190 / 124 |
| 3 | | 03'54" (+00'05") | 1010 / 3022 | 196 / 129 |
| 4 | | 03'49" | 1001 / 4023 | 195 / 133 |
| 5 | | 03'51" (+00'02") | 1001 / 5025 | 196 / 131 |
| 6 | | 04'01" (+00'12") | 1004 / 6029 | 193 / 128 |
| 7 | | 03'59" (+00'10") | 1000 / 7030 | 193 / 129 |
| 8 | | 04'03" (+00'14") | 1004 / 8035 | 191 / 128 |
| 9 | | 03'51" (+00'02") | 1000 / 9035 | 195 / 132 |
| 10 | | 03'52" (+00'03") | 1008 / 10044 | 195 / 132 |
| 11 | | 03'46" | 852 / 10897 | 193 / 137 |
12月累積里程 : 323.75 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'13" | 00:08'32" |
| 3 | 03'54" | 00:12'26" |
| 4 | 03'53" | 00:16'19" |
| 5 | 03'52" | 00:20'11" |
| 6 | 04'03" | 00:24'14" |
| 7 | 04'00" | 00:28'14" |
| 8 | 04'00" | 00:32'14" |
| 9 | 03'55" | 00:36'09" |
| 10 | 03'52" | 00:40'01" |
| 10.9 | 03'52" | 00:43'19" |
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