13.5 km | 01:27:47 | 06:31/km日期: 2023-02-21 06:55 - 平均心率: 141 - 卡路里: 652 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 58%
Pace: 06'28" / 06'23" / 06'12" / 12'19" / 05'27" / 05'33" / 05'47" / 06'00" / 05'51" / 05'39" / 05'43" / 07'56" / 05'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'17") | 1000 / 1000 |
| 2 | | 06'23" (+02'12") | 1000 / 2000 |
| 3 | | 06'12" (+02'01") | 1000 / 3000 |
| 4 | | 21'05" (+16'54") | 418 / 3418 |
| 5 | | 04'25" (+00'14") | 405 / 3824 |
| 6 | | 08'14" (+04'03") | 334 / 4158 |
| 7 | | 04'30" (+00'19") | 618 / 4777 |
| 8 | | 07'22" (+03'11") | 294 / 5072 |
| 9 | | 04'28" (+00'17") | 407 / 5479 |
| 10 | | 07'26" (+03'15") | 298 / 5777 |
| 11 | | 04'18" (+00'07") | 607 / 6385 |
| 12 | | 11'38" (+07'27") | 193 / 6579 |
| 13 | | 04'13" (+00'02") | 408 / 6987 |
| 14 | | 07'32" (+03'21") | 295 / 7282 |
| 15 | | 04'16" (+00'05") | 611 / 7894 |
| 16 | | 09'04" (+04'53") | 251 / 8146 |
| 17 | | 04'12" (+00'01") | 413 / 8559 |
| 18 | | 09'17" (+05'06") | 242 / 8802 |
| 19 | | 04'15" (+00'04") | 614 / 9416 |
| 20 | | 10'57" (+06'46") | 214 / 9631 |
| 21 | | 04'12" (+00'01") | 409 / 10041 |
| 22 | | 08'04" (+03'53") | 296 / 10337 |
| 23 | | 04'11" | 615 / 10953 |
| 24 | | 07'42" (+03'31") | 293 / 11247 |
| 25 | | 13'50" (+09'39") | 205 / 11453 |
| 26 | | 06'00" (+01'49") | 1000 / 12453 |
| 27 | | 05'43" (+01'32") | 1000 / 13453 |
| 28 | | 10'43" (+06'32") | 8 / 13461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
270.41 km 
adidas adizero takumi sen8 累積 :
637.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'23" | 00:12'51" |
| 3 | 06'12" | 00:19'03" |
| 4 | 12'19" | 00:31'22" |
| 5 | 05'27" | 00:36'49" |
| 6 | 05'33" | 00:42'22" |
| 7 | 05'47" | 00:48'09" |
| 8 | 06'00" | 00:54'09" |
| 9 | 05'51" | 01:00'00" |
| 10 | 05'39" | 01:05'39" |
| 11 | 05'43" | 01:11'22" |
| 12 | 07'56" | 01:19'18" |
| 13 | 05'47" | 01:25'05" |
| 13.5 | 05'50" | 01:27'47" |
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