10.1 km | 01:08:48 | 06:47/km日期: 2023-02-21 12:09 - 平均心率: 148 - 卡路里: 652 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 63%
Pace: 07'03" / 06'50" / 06'58" / 06'54" / 06'56" / 06'53" / 06'47" / 06'32" / 06'25" / 06'21" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'43") | 1000 / 1000 |
| 2 | | 06'49" (+00'29") | 1000 / 2000 |
| 3 | | 06'58" (+00'38") | 1000 / 3000 |
| 4 | | 06'53" (+00'33") | 1000 / 4000 |
| 5 | | 06'55" (+00'35") | 1000 / 5000 |
| 6 | | 06'52" (+00'32") | 1000 / 6000 |
| 7 | | 06'47" (+00'27") | 1000 / 7000 |
| 8 | | 06'31" (+00'11") | 1000 / 8000 |
| 9 | | 06'25" (+00'05") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 08'47" (+02'27") | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
314.28 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'50" | 00:13'53" |
| 3 | 06'58" | 00:20'51" |
| 4 | 06'54" | 00:27'45" |
| 5 | 06'56" | 00:34'41" |
| 6 | 06'53" | 00:41'34" |
| 7 | 06'47" | 00:48'21" |
| 8 | 06'32" | 00:54'53" |
| 9 | 06'25" | 01:01'18" |
| 10 | 06'21" | 01:07'39" |
| 10.1 | 08'45" | 01:08'48" |
展開計圈分析
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