10.2 km | 01:08:30 | 06:42/km日期: 2015-10-19 22:01 - 卡路里: 550 Cal - 總步數: 11882 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'11" / 06'27" / 06'22" / 06'33" / 06'44" / 06'47" / 06'48" / 06'57" / 07'20" / 06'56" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" | 1002 / 1002 | 175 / 92 |
| 2 | | 06'23" (+00'14") | 1007 / 2010 | 173 / 89 |
| 3 | | 06'22" (+00'13") | 1009 / 3020 | 174 / 89 |
| 4 | | 06'30" (+00'21") | 1007 / 4027 | 174 / 88 |
| 5 | | 06'38" (+00'29") | 1004 / 5032 | 173 / 87 |
| 6 | | 06'46" (+00'37") | 1000 / 6033 | 173 / 85 |
| 7 | | 06'49" (+00'40") | 1005 / 7038 | 173 / 84 |
| 8 | | 06'55" (+00'46") | 1002 / 8041 | 174 / 82 |
| 9 | | 07'17" (+01'08") | 1006 / 9047 | 171 / 79 |
| 10 | | 06'55" (+00'46") | 1003 / 10051 | 172 / 83 |
| 11 | | 06'33" (+00'24") | 203 / 10255 | 169 / 90 |
10月累積里程 : 98.23 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'27" | 00:12'38" |
| 3 | 06'22" | 00:19'00" |
| 4 | 06'33" | 00:25'33" |
| 5 | 06'44" | 00:32'17" |
| 6 | 06'47" | 00:39'04" |
| 7 | 06'48" | 00:45'52" |
| 8 | 06'57" | 00:52'49" |
| 9 | 07'20" | 01:00'09" |
| 10 | 06'56" | 01:07'05" |
| 10.2 | 06'57" | 01:08'30" |
展開計圈分析
留言 
