16.0 km | 01:31:11 | 05:41/km日期: 2023-02-19 17:33 - 平均心率: 154 - 卡路里: 795 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 78%
Pace: 06'01" / 05'52" / 05'44" / 05'50" / 05'31" / 05'40" / 05'43" / 05'50" / 10'19" / 05'32" / 05'47" / 05'44" / 05'42" / 05'50" / 05'43" / 05'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'32") | 1000 / 1000 |
| 2 | | 05'51" (+00'31") | 1000 / 2000 |
| 3 | | 05'43" (+00'23") | 1000 / 3000 |
| 4 | | 05'50" (+00'30") | 1000 / 4000 |
| 5 | | 05'31" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" (+00'19") | 1000 / 6000 |
| 7 | | 05'43" (+00'23") | 1000 / 7000 |
| 8 | | 05'49" (+00'29") | 1000 / 8000 |
| 9 | | 05'26" (+00'06") | 1000 / 9000 |
| 10 | | 05'31" (+00'11") | 1000 / 10000 |
| 11 | | 05'47" (+00'27") | 1000 / 11000 |
| 12 | | 05'44" (+00'24") | 1000 / 12000 |
| 13 | | 05'42" (+00'22") | 1000 / 13000 |
| 14 | | 05'49" (+00'29") | 1000 / 14000 |
| 15 | | 05'42" (+00'22") | 1000 / 15000 |
| 16 | | 05'20" | 1000 / 16000 |
| 17 | | 03'26" | 12 / 16012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
98.12 km 
adidas adizero boston 10 累積 :
432.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'44" | 00:17'37" |
| 4 | 05'50" | 00:23'27" |
| 5 | 05'31" | 00:28'58" |
| 6 | 05'40" | 00:34'38" |
| 7 | 05'43" | 00:40'21" |
| 8 | 05'50" | 00:46'11" |
| 9 | 10'19" | 00:56'30" |
| 10 | 05'32" | 01:02'02" |
| 11 | 05'47" | 01:07'49" |
| 12 | 05'44" | 01:13'33" |
| 13 | 05'42" | 01:19'15" |
| 14 | 05'50" | 01:25'05" |
| 15 | 05'43" | 01:30'48" |
| 16 | 05'47" | 01:36'35" |
| 16.0 | 04'07" | 01:36'38" |
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