10.0 km | 00:59:56 | 05:59/km日期: 2023-02-18 08:50 - 平均心率: 171 - 卡路里: 822 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 83%
Pace: 05'59" / 06'06" / 05'56" / 06'41" / 05'59" / 06'46" / 06'30" / 07'06" / 05'58" / 05'58" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'04") | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'57" (+00'02") | 1000 / 4000 |
| 5 | | 05'59" (+00'04") | 1000 / 5000 |
| 6 | | 06'07" (+00'12") | 1000 / 6000 |
| 7 | | 05'59" (+00'04") | 1000 / 7000 |
| 8 | | 06'01" (+00'06") | 1000 / 8000 |
| 9 | | 05'58" (+00'03") | 1000 / 9000 |
| 10 | | 05'57" (+00'02") | 1000 / 10000 |
| 11 | | 04'29" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 44.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'06" | 00:12'05" |
| 3 | 05'56" | 00:18'01" |
| 4 | 06'41" | 00:24'42" |
| 5 | 05'59" | 00:30'41" |
| 6 | 06'46" | 00:37'27" |
| 7 | 06'30" | 00:43'57" |
| 8 | 07'06" | 00:51'03" |
| 9 | 05'58" | 00:57'01" |
| 10 | 05'58" | 01:02'59" |
| 10.0 | 05'03" | 01:03'03" |
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