21.1 km | 02:27:52 | 07:00/km日期: 2023-02-16 08:01 - 總爬升: 152 m - 平均心率: 173 - 卡路里: 1456 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 67%
Pace: 07'06" / 07'00" / 06'51" / 07'03" / 09'42" / 08'04" / 07'09" / 07'53" / 07'14" / 11'54" / 07'34" / 07'05" / 07'16" / 07'14" / 13'06" / 06'34" / 06'29" / 07'19" / 06'41" / 09'27" / 07'18" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'03") | 1000 / 1000 |
| 2 | | 06'47" (+00'19") | 1000 / 2000 |
| 3 | | 06'49" (+00'21") | 1000 / 3000 |
| 4 | | 07'03" (+00'35") | 1000 / 4000 |
| 5 | | 07'06" (+00'38") | 1000 / 5000 |
| 6 | | 07'06" (+00'38") | 1000 / 6000 |
| 7 | | 07'09" (+00'41") | 1000 / 7000 |
| 8 | | 07'15" (+00'47") | 1000 / 8000 |
| 9 | | 07'14" (+00'46") | 1000 / 9000 |
| 10 | | 07'02" (+00'34") | 1000 / 10000 |
| 11 | | 07'02" (+00'34") | 1000 / 11000 |
| 12 | | 07'05" (+00'37") | 1000 / 12000 |
| 13 | | 07'10" (+00'42") | 1000 / 13000 |
| 14 | | 07'14" (+00'46") | 1000 / 14000 |
| 15 | | 07'06" (+00'38") | 1000 / 15000 |
| 16 | | 06'34" (+00'06") | 1000 / 16000 |
| 17 | | 06'28" | 1000 / 17000 |
| 18 | | 07'19" (+00'51") | 1000 / 18000 |
| 19 | | 06'41" (+00'13") | 1000 / 19000 |
| 20 | | 07'07" (+00'39") | 1000 / 20000 |
| 21 | | 07'18" (+00'50") | 1000 / 21000 |
| 22 | | 06'14" | 99 / 21099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
101.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'00" | 00:14'06" |
| 3 | 06'51" | 00:20'57" |
| 4 | 07'03" | 00:28'00" |
| 5 | 09'42" | 00:37'42" |
| 6 | 08'04" | 00:45'46" |
| 7 | 07'09" | 00:52'55" |
| 8 | 07'53" | 01:00'48" |
| 9 | 07'14" | 01:08'02" |
| 10 | 11'54" | 01:19'56" |
| 11 | 07'34" | 01:27'30" |
| 12 | 07'05" | 01:34'35" |
| 13 | 07'16" | 01:41'51" |
| 14 | 07'14" | 01:49'05" |
| 15 | 13'06" | 02:02'11" |
| 16 | 06'34" | 02:08'45" |
| 17 | 06'29" | 02:15'14" |
| 18 | 07'19" | 02:22'33" |
| 19 | 06'41" | 02:29'14" |
| 20 | 09'27" | 02:38'41" |
| 21 | 07'18" | 02:45'59" |
| 21.1 | 06'13" | 02:46'36" |
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