16.5 km | 01:58:41 | 07:10/km日期: 2015-12-05 16:30 - 卡路里: 893 Cal - 總步數: 20304 - 平均步頻: 171 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 61%
Pace: 05'56" / 07'04" / 07'08" / 07'05" / 07'15" / 07'18" / 07'04" / 07'03" / 07'11" / 07'16" / 07'12" / 07'17" / 07'10" / 07'02" / 07'09" / 07'04" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" | 1004 / 1004 | 170 / 89 |
| 2 | | 07'02" (+00'28") | 1003 / 2008 | 174 / 81 |
| 3 | | 07'07" (+00'33") | 1000 / 3008 | 174 / 80 |
| 4 | | 07'06" (+00'32") | 1006 / 4015 | 171 / 81 |
| 5 | | 07'10" (+00'36") | 1000 / 5016 | 173 / 80 |
| 6 | | 07'17" (+00'43") | 1000 / 6016 | 172 / 79 |
| 7 | | 07'03" (+00'29") | 1001 / 7017 | 170 / 83 |
| 8 | | 07'04" (+00'30") | 1005 / 8023 | 170 / 83 |
| 9 | | 07'11" (+00'37") | 1008 / 9031 | 172 / 80 |
| 10 | | 07'11" (+00'37") | 1002 / 10033 | 172 / 80 |
| 11 | | 07'13" (+00'39") | 1005 / 11039 | 171 / 80 |
| 12 | | 07'13" (+00'39") | 1007 / 12046 | 171 / 80 |
| 13 | | 07'03" (+00'29") | 1004 / 13051 | 171 / 82 |
| 14 | | 06'59" (+00'25") | 1006 / 14057 | 172 / 82 |
| 15 | | 07'07" (+00'33") | 1003 / 15061 | 173 / 81 |
| 16 | | 07'04" (+00'30") | 1000 / 16061 | 173 / 81 |
| 17 | | 08'44" (+02'10") | 538 / 16599 | 142 / 80 |
12月累積里程 : 214.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'04" | 00:13'00" |
| 3 | 07'08" | 00:20'08" |
| 4 | 07'05" | 00:27'13" |
| 5 | 07'15" | 00:34'28" |
| 6 | 07'18" | 00:41'46" |
| 7 | 07'04" | 00:48'50" |
| 8 | 07'03" | 00:55'53" |
| 9 | 07'11" | 01:03'04" |
| 10 | 07'16" | 01:10'20" |
| 11 | 07'12" | 01:17'32" |
| 12 | 07'17" | 01:24'49" |
| 13 | 07'10" | 01:31'59" |
| 14 | 07'02" | 01:39'01" |
| 15 | 07'09" | 01:46'10" |
| 16 | 07'04" | 01:53'14" |
| 16.5 | 10'07" | 01:58'41" |
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