25.1 km | 02:03:31 | 04:55/km日期: 2023-02-25 05:22 - 總爬升: 241 m - 平均心率: 148 - 卡路里: 1178 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 75%
Pace: 05'22" / 05'18" / 04'56" / 04'50" / 04'38" / 04'53" / 04'43" / 04'54" / 05'05" / 04'47" / 05'04" / 04'59" / 04'44" / 04'49" / 04'48" / 04'50" / 04'42" / 04'45" / 04'49" / 05'04" / 05'06" / 05'03" / 05'01" / 05'07" / 04'56" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'43") | 1000 / 1000 |
| 2 | | 05'18" (+00'40") | 1000 / 2000 |
| 3 | | 04'55" (+00'17") | 1000 / 3000 |
| 4 | | 04'50" (+00'12") | 1000 / 4000 |
| 5 | | 04'38" | 1000 / 5000 |
| 6 | | 04'52" (+00'14") | 1000 / 6000 |
| 7 | | 04'42" (+00'04") | 1000 / 7000 |
| 8 | | 04'53" (+00'15") | 1000 / 8000 |
| 9 | | 05'05" (+00'27") | 1000 / 9000 |
| 10 | | 04'46" (+00'08") | 1000 / 10000 |
| 11 | | 05'03" (+00'25") | 1000 / 11000 |
| 12 | | 04'58" (+00'20") | 1000 / 12000 |
| 13 | | 04'43" (+00'05") | 1000 / 13000 |
| 14 | | 04'49" (+00'11") | 1000 / 14000 |
| 15 | | 04'48" (+00'10") | 1000 / 15000 |
| 16 | | 04'50" (+00'12") | 1000 / 16000 |
| 17 | | 04'41" (+00'03") | 1000 / 17000 |
| 18 | | 04'44" (+00'06") | 1000 / 18000 |
| 19 | | 04'48" (+00'10") | 1000 / 19000 |
| 20 | | 05'04" (+00'26") | 1000 / 20000 |
| 21 | | 05'06" (+00'28") | 1000 / 21000 |
| 22 | | 05'02" (+00'24") | 1000 / 22000 |
| 23 | | 05'00" (+00'22") | 1000 / 23000 |
| 24 | | 05'06" (+00'28") | 1000 / 24000 |
| 25 | | 04'56" (+00'18") | 1000 / 25000 |
| 26 | | 05'09" (+00'31") | 62 / 25062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
263.62 km 
Mizuno Duel 累積 :
1137.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'18" | 00:10'40" |
| 3 | 04'56" | 00:15'36" |
| 4 | 04'50" | 00:20'26" |
| 5 | 04'38" | 00:25'04" |
| 6 | 04'53" | 00:29'57" |
| 7 | 04'43" | 00:34'40" |
| 8 | 04'54" | 00:39'34" |
| 9 | 05'05" | 00:44'39" |
| 10 | 04'47" | 00:49'26" |
| 11 | 05'04" | 00:54'30" |
| 12 | 04'59" | 00:59'29" |
| 13 | 04'44" | 01:04'13" |
| 14 | 04'49" | 01:09'02" |
| 15 | 04'48" | 01:13'50" |
| 16 | 04'50" | 01:18'40" |
| 17 | 04'42" | 01:23'22" |
| 18 | 04'45" | 01:28'07" |
| 19 | 04'49" | 01:32'56" |
| 20 | 05'04" | 01:38'00" |
| 21 | 05'06" | 01:43'06" |
| 22 | 05'03" | 01:48'09" |
| 23 | 05'01" | 01:53'10" |
| 24 | 05'07" | 01:58'17" |
| 25 | 04'56" | 02:03'13" |
| 25.1 | 05'18" | 02:03'33" |
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