18.0 km | 01:57:07 | 06:29/km日期: 2023-02-25 06:04 - 地點: 自行車道 - 天氣: 陰 - 平均心率: 145 - 卡路里: 1039 Cal - 總步數: 20904 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'11" / 06'18" / 06'12" / 06'11" / 06'33" / 06'20" / 06'31" / 06'28" / 06'54" / 06'50" / 07'09" / 06'36" / 06'42" / 06'19" / 06'07" / 06'21" / 06'40" / 06'07" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'04") | 1002 / 1002 | 184 / 87 |
| 2 | | 06'18" (+00'12") | 1000 / 2003 | 183 / 86 |
| 3 | | 06'13" (+00'07") | 1002 / 3005 | 183 / 87 |
| 4 | | 06'09" (+00'03") | 1000 / 4005 | 182 / 88 |
| 5 | | 06'32" (+00'26") | 1000 / 5005 | 179 / 85 |
| 6 | | 06'21" (+00'15") | 1002 / 6008 | 181 / 86 |
| 7 | | 06'31" (+00'25") | 1001 / 7009 | 180 / 85 |
| 8 | | 06'27" (+00'21") | 1002 / 8012 | 176 / 87 |
| 9 | | 06'58" (+00'52") | 1000 / 9012 | 172 / 83 |
| 10 | | 06'49" (+00'43") | 1000 / 10012 | 172 / 85 |
| 11 | | 07'06" (+01'00") | 1000 / 11012 | 171 / 81 |
| 12 | | 06'38" (+00'32") | 1002 / 12015 | 177 / 84 |
| 13 | | 06'43" (+00'37") | 1001 / 13016 | 177 / 83 |
| 14 | | 06'33" (+00'27") | 1002 / 14018 | 176 / 86 |
| 15 | | 06'08" (+00'02") | 1000 / 15018 | 180 / 90 |
| 16 | | 06'21" (+00'15") | 1000 / 16019 | 179 / 87 |
| 17 | | 06'39" (+00'33") | 1001 / 17021 | 173 / 86 |
| 18 | | 06'06" | 1000 / 18021 | 182 / 89 |
| 19 | | 07'27" (+01'21") | 20 / 18042 | 133 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
76.61 km 
母子鱷魚 夾腳拖 累積 :
362.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'18" | 00:12'29" |
| 3 | 06'12" | 00:18'41" |
| 4 | 06'11" | 00:24'52" |
| 5 | 06'33" | 00:31'25" |
| 6 | 06'20" | 00:37'45" |
| 7 | 06'31" | 00:44'16" |
| 8 | 06'28" | 00:50'44" |
| 9 | 06'54" | 00:57'38" |
| 10 | 06'50" | 01:04'28" |
| 11 | 07'09" | 01:11'37" |
| 12 | 06'36" | 01:18'13" |
| 13 | 06'42" | 01:24'55" |
| 14 | 06'19" | 01:31'14" |
| 15 | 06'07" | 01:37'21" |
| 16 | 06'21" | 01:43'42" |
| 17 | 06'40" | 01:50'22" |
| 18 | 06'07" | 01:56'29" |
| 18.0 | 14'43" | 01:57'07" |
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