17.3 km | 01:20:40 | 04:40/km日期: 2023-02-26 07:03 - 平均心率: 157 - 卡路里: 886 Cal - 溫度: 14°C - 濕度: 69%
Pace: 04'58" / 04'48" / 04'54" / 04'45" / 04'45" / 04'48" / 04'42" / 04'43" / 04'38" / 04'27" / 04'34" / 04'31" / 04'39" / 04'43" / 04'35" / 04'25" / 04'30" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'32") | 999 / 999 |
| 2 | | 04'48" (+00'22") | 997 / 1996 |
| 3 | | 04'53" (+00'27") | 1000 / 2996 |
| 4 | | 04'45" (+00'19") | 1002 / 3998 |
| 5 | | 04'45" (+00'19") | 999 / 4997 |
| 6 | | 04'47" (+00'21") | 1000 / 5997 |
| 7 | | 04'42" (+00'16") | 999 / 6996 |
| 8 | | 04'42" (+00'16") | 1000 / 7997 |
| 9 | | 04'38" (+00'12") | 1000 / 8998 |
| 10 | | 04'26" | 1000 / 9998 |
| 11 | | 04'32" (+00'06") | 1000 / 10998 |
| 12 | | 04'32" (+00'06") | 997 / 11995 |
| 13 | | 04'38" (+00'12") | 1002 / 12998 |
| 14 | | 04'40" (+00'14") | 1002 / 14000 |
| 15 | | 04'35" (+00'09") | 990 / 14990 |
| 16 | | 04'27" (+00'01") | 1006 / 15996 |
| 17 | | 04'29" (+00'03") | 1002 / 16998 |
| 18 | | 04'34" (+00'08") | 277 / 17275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
509.55 km 
ADIDAS ADIzero🐢Adios Pro 2🦖 累積 :
442.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'48" | 00:09'46" |
| 3 | 04'54" | 00:14'40" |
| 4 | 04'45" | 00:19'25" |
| 5 | 04'45" | 00:24'10" |
| 6 | 04'48" | 00:28'58" |
| 7 | 04'42" | 00:33'40" |
| 8 | 04'43" | 00:38'23" |
| 9 | 04'38" | 00:43'01" |
| 10 | 04'27" | 00:47'28" |
| 11 | 04'34" | 00:52'02" |
| 12 | 04'31" | 00:56'33" |
| 13 | 04'39" | 01:01'12" |
| 14 | 04'43" | 01:05'55" |
| 15 | 04'35" | 01:10'30" |
| 16 | 04'25" | 01:14'55" |
| 17 | 04'30" | 01:19'25" |
| 17.3 | 04'32" | 01:20'40" |
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