Victor Yang 2023/02/25 訓練日誌

Victor Yang 桃園
ID 3876

4 followers

Shoes (2)

Asics Gel-Pluse 14
You have already used 1 years 2 months 23 days
Run a total of 691.9 km
Rating

YSandal きいそう Slippers Y
You have already used 7 years 5 months 28 days
Run a total of 5543.9 km
Rating

Cycling (1)

UBike 2.0
You have already used 2 years 10 days
Ride a total of 50.4 km

Races (0)

Best Results:

Marathons : 03:13:56

Half Marathons : 01:31:20

Running Experience : 13 Year (Joined races)
Total Distance :

25597.4 km |

80.9 km
2025 Year :

125.5 km |

0.0 km

2025	(km)	(km)
Jan	125.5	0.0
2024	(km)	(km)
Dec	441.0	0.0
Nov	462.8	0.0
Oct	475.0	0.0
Sep	345.6	0.0
Aug	349.6	0.0

Follow (5)

Clubs (0)

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Timeline (9)

2022/08/02 Congratulations! Victor Yang got 1000 likes
2021/06/30 Congratulations! Victor Yang got 500 likes
2020/12/20 Wow! Victor Yang's personal best - Marathons | 03:13:56
2019/12/08 Wow! Victor Yang's personal best - Marathons | 03:28:27
2013/04/28 Wow! Victor Yang's personal best - Marathons | 04:04:27
2013/03/10 Victor Yang finished first marathon! - 北馬雙溪櫻花馬拉松
2012/05/20 Wow! Victor Yang's personal best - Half Marathons | 01:31:20
2012/04/08 Wow! Victor Yang's personal best - Half Marathons | 01:39:14
2012/03/18 Victor Yang finished first half marathon! - 2012 臺北國道馬拉松

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Victor Yang

44.7 km | 04:24:02 | 05:54/km

日期: 2023-02-25 05:11 - 總爬升: 366 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2735 Cal - 溫度: 15°C - 濕度: 77%

Pace: 05'56" / 05'45" / 05'53" / 05'45" / 05'19" / 05'56" / 06'32" / 07'57" / 06'12" / 05'06" / 05'17" / 05'11" / 05'16" / 05'30" / 05'28" / 05'45" / 07'15" / 10'02" / 05'45" / 04'56" / 05'35" / 05'18" / 04'56" / 05'05" / 05'31" / 05'27" / 05'58" / 06'13" / 06'03" / 05'55" / 06'03" / 05'56" / 06'37" / 05'43" / 06'52" / 05'55" / 05'37" / 05'57" / 05'45" / 06'04" / 05'39" / 05'26" / 05'43" / 06'17" / 05'24" /

同德國中2龍鳳公園

2月累積里程 : 495.81 km

ASICS VERSABLAST MX 累積 : 6378.4 km

GPX 上傳 | 1 year ago

留言

里程 (km)	配速 (/km)	時間 (累計時間)
1	05'56"	00:05'56"
2	05'45"	00:11'41"
3	05'53"	00:17'34"
4	05'45"	00:23'19"
5	05'19"	00:28'38"
6	05'56"	00:34'34"
7	06'32"	00:41'06"
8	07'57"	00:49'03"
9	06'12"	00:55'15"
10	05'06"	01:00'21"
11	05'17"	01:05'38"
12	05'11"	01:10'49"
13	05'16"	01:16'05"
14	05'30"	01:21'35"
15	05'28"	01:27'03"
16	05'45"	01:32'48"
17	07'15"	01:40'03"
18	10'02"	01:50'05"
19	05'45"	01:55'50"
20	04'56"	02:00'46"
21	05'35"	02:06'21"
22	05'18"	02:11'39"
23	04'56"	02:16'35"
24	05'05"	02:21'40"
25	05'31"	02:27'11"
26	05'27"	02:32'38"
27	05'58"	02:38'36"
28	06'13"	02:44'49"
29	06'03"	02:50'52"
30	05'55"	02:56'47"
31	06'03"	03:02'50"
32	05'56"	03:08'46"
33	06'37"	03:15'23"
34	05'43"	03:21'06"
35	06'52"	03:27'58"
36	05'55"	03:33'53"
37	05'37"	03:39'30"
38	05'57"	03:45'27"
39	05'45"	03:51'12"
40	06'04"	03:57'16"
41	05'39"	04:02'55"
42	05'26"	04:08'21"
43	05'43"	04:14'04"
44	06'17"	04:20'21"
44.7	05'23"	04:24'02"