10.0 km | 00:55:52 | 05:33/km日期: 2023-02-24 16:59 - 平均心率: 155 - 卡路里: 735 Cal - 平均步頻: 186
Pace: 05'40" / 05'24" / 05'57" / 05'49" / 06'00" / 05'30" / 05'24" / 05'16" / 05'19" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'24") | 1000 / 1000 |
| 2 | | 05'24" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" (+00'40") | 1000 / 3000 |
| 4 | | 05'49" (+00'33") | 1000 / 4000 |
| 5 | | 06'00" (+00'44") | 1000 / 5000 |
| 6 | | 05'30" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'18" (+00'02") | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 05'25" (+00'09") | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
104.88 km 
ASICS MAGIC SPEED 2 累積 :
525.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'57" | 00:17'01" |
| 4 | 05'49" | 00:22'50" |
| 5 | 06'00" | 00:28'50" |
| 6 | 05'30" | 00:34'20" |
| 7 | 05'24" | 00:39'44" |
| 8 | 05'16" | 00:45'00" |
| 9 | 05'19" | 00:50'19" |
| 10 | 05'22" | 00:55'41" |
| 10.0 | 05'37" | 00:55'53" |
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