21.1 km | 01:53:35 | 05:22/km日期: 2023-02-25 08:01 - 平均心率: 160 - 卡路里: 1748 Cal - 平均步頻: 182
Pace: 05'23" / 05'17" / 05'10" / 05'07" / 07'26" / 05'02" / 05'00" / 05'00" / 05'04" / 05'03" / 05'04" / 05'09" / 05'31" / 05'10" / 05'04" / 05'08" / 05'20" / 05'11" / 05'58" / 05'20" / 05'57" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'24") | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 05'09" (+00'10") | 1000 / 3000 |
| 4 | | 05'06" (+00'07") | 1000 / 4000 |
| 5 | | 07'25" (+02'26") | 1000 / 5000 |
| 6 | | 05'02" (+00'03") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'00" (+00'01") | 1000 / 8000 |
| 9 | | 05'04" (+00'05") | 1000 / 9000 |
| 10 | | 05'02" (+00'03") | 1000 / 10000 |
| 11 | | 05'04" (+00'05") | 1000 / 11000 |
| 12 | | 05'08" (+00'09") | 1000 / 12000 |
| 13 | | 05'30" (+00'31") | 1000 / 13000 |
| 14 | | 05'10" (+00'11") | 1000 / 14000 |
| 15 | | 05'04" (+00'05") | 1000 / 15000 |
| 16 | | 05'07" (+00'08") | 1000 / 16000 |
| 17 | | 05'20" (+00'21") | 1000 / 17000 |
| 18 | | 05'10" (+00'11") | 1000 / 18000 |
| 19 | | 05'58" (+00'59") | 1000 / 19000 |
| 20 | | 05'20" (+00'21") | 1000 / 20000 |
| 21 | | 05'56" (+00'57") | 1000 / 21000 |
| 22 | | 09'24" (+04'25") | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 571.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'17" | 00:10'40" |
| 3 | 05'10" | 00:15'50" |
| 4 | 05'07" | 00:20'57" |
| 5 | 07'26" | 00:28'23" |
| 6 | 05'02" | 00:33'25" |
| 7 | 05'00" | 00:38'25" |
| 8 | 05'00" | 00:43'25" |
| 9 | 05'04" | 00:48'29" |
| 10 | 05'03" | 00:53'32" |
| 11 | 05'04" | 00:58'36" |
| 12 | 05'09" | 01:03'45" |
| 13 | 05'31" | 01:09'16" |
| 14 | 05'10" | 01:14'26" |
| 15 | 05'04" | 01:19'30" |
| 16 | 05'08" | 01:24'38" |
| 17 | 05'20" | 01:29'58" |
| 18 | 05'11" | 01:35'09" |
| 19 | 05'58" | 01:41'07" |
| 20 | 05'20" | 01:46'27" |
| 21 | 05'57" | 01:52'24" |
| 21.1 | 09'29" | 01:53'35" |
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