10.5 km | 01:07:47 | 06:26/km日期: 2023-02-26 08:53 - 平均心率: 151 - 卡路里: 686 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 62%
Pace: 06'29" / 06'39" / 06'54" / 06'28" / 06'37" / 06'11" / 06'31" / 06'20" / 05'57" / 06'10" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'37") | 1000 / 1000 |
| 2 | | 06'38" (+00'42") | 1000 / 2000 |
| 3 | | 06'53" (+00'57") | 1000 / 3000 |
| 4 | | 06'28" (+00'32") | 1000 / 4000 |
| 5 | | 06'36" (+00'40") | 1000 / 5000 |
| 6 | | 06'11" (+00'15") | 1000 / 6000 |
| 7 | | 06'30" (+00'34") | 1000 / 7000 |
| 8 | | 06'19" (+00'23") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'10" (+00'14") | 1000 / 10000 |
| 11 | | 06'36" (+00'40") | 524 / 10524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
85.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'39" | 00:13'08" |
| 3 | 06'54" | 00:20'02" |
| 4 | 06'28" | 00:26'30" |
| 5 | 06'37" | 00:33'07" |
| 6 | 06'11" | 00:39'18" |
| 7 | 06'31" | 00:45'49" |
| 8 | 06'20" | 00:52'09" |
| 9 | 05'57" | 00:58'06" |
| 10 | 06'10" | 01:04'16" |
| 10.5 | 06'46" | 01:07'49" |
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