13.5 km | 01:44:38 | 07:45/km日期: 2023-02-25 06:01 - 平均心率: 133 - 卡路里: 763 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 82%
Pace: 06'25" / 06'35" / 06'37" / 06'54" / 06'22" / 06'06" / 08'22" / 06'11" / 06'02" / 50'55" / 10'20" / 11'25" / 11'29" / 11'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'24") | 1000 / 1000 |
| 2 | | 06'34" (+00'33") | 1000 / 2000 |
| 3 | | 06'37" (+00'36") | 1000 / 3000 |
| 4 | | 06'54" (+00'53") | 1000 / 4000 |
| 5 | | 06'21" (+00'20") | 1000 / 5000 |
| 6 | | 06'06" (+00'05") | 1000 / 6000 |
| 7 | | 06'08" (+00'07") | 1000 / 7000 |
| 8 | | 06'10" (+00'09") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 08'44" (+02'43") | 1000 / 10000 |
| 11 | | 10'19" (+04'18") | 1000 / 11000 |
| 12 | | 11'24" (+05'23") | 1000 / 12000 |
| 13 | | 11'28" (+05'27") | 1000 / 13000 |
| 14 | | 11'10" (+05'09") | 478 / 13478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 136.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'35" | 00:13'00" |
| 3 | 06'37" | 00:19'37" |
| 4 | 06'54" | 00:26'31" |
| 5 | 06'22" | 00:32'53" |
| 6 | 06'06" | 00:38'59" |
| 7 | 08'22" | 00:47'21" |
| 8 | 06'11" | 00:53'32" |
| 9 | 06'02" | 00:59'34" |
| 10 | 50'55" | 01:50'29" |
| 11 | 10'20" | 02:00'49" |
| 12 | 11'25" | 02:12'14" |
| 13 | 11'29" | 02:23'43" |
| 13.5 | 11'10" | 02:29'04" |
展開計圈分析
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