9.4 km | 01:01:53 | 06:33/km日期: 2015-12-03 19:38 - 卡路里: 509 Cal - 總步數: 9584 - 平均步頻: 154 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 68%
Pace: 06'22" / 06'09" / 05'46" / 05'02" / 09'49" / 05'51" / 05'53" / 05'56" / 05'53" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'23") | 1002 / 1002 | 182 / 86 |
2 | | 06'08" (+01'10") | 1001 / 2003 | 182 / 89 |
3 | | 05'46" (+00'48") | 1007 / 3010 | 182 / 95 |
4 | | 04'58" | 1010 / 4021 | 185 / 107 |
5 | | 09'46" (+04'48") | 1004 / 5026 | 86 / 118 |
6 | | 05'48" (+00'50") | 1006 / 6032 | 183 / 93 |
7 | | 05'49" (+00'51") | 1001 / 7034 | 184 / 93 |
8 | | 05'55" (+00'57") | 1002 / 8036 | 182 / 92 |
9 | | 05'55" (+00'57") | 1004 / 9041 | 182 / 92 |
10 | | 11'54" (+06'56") | 430 / 9472 | 26 / 316 |
12月累積里程 : 323.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'09" | 00:12'31" |
3 | 05'46" | 00:18'17" |
4 | 05'02" | 00:23'19" |
5 | 09'49" | 00:33'08" |
6 | 05'51" | 00:38'59" |
7 | 05'53" | 00:44'52" |
8 | 05'56" | 00:50'48" |
9 | 05'53" | 00:56'41" |
9.4 | 12'04" | 01:01'53" |