10.0 km | 01:02:07 | 06:12/km日期: 2023-02-26 07:05 - 平均心率: 164 - 卡路里: 704 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 74%
Pace: 08'02" / 06'31" / 06'28" / 07'27" / 06'51" / 06'14" / 07'25" / 05'58" / 06'46" / 06'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'59") | 1000 / 1000 |
| 2 | | 06'30" (+00'46") | 1000 / 2000 |
| 3 | | 06'21" (+00'37") | 1000 / 3000 |
| 4 | | 06'27" (+00'43") | 1000 / 4000 |
| 5 | | 06'25" (+00'41") | 1000 / 5000 |
| 6 | | 06'03" (+00'19") | 1000 / 6000 |
| 7 | | 06'04" (+00'20") | 1000 / 7000 |
| 8 | | 05'57" (+00'13") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 05'45" (+00'01") | 1000 / 10000 |
| 11 | | 03'55" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
271.78 km 
Adidas adizero pro3 紅紫 累積 :
304.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'31" | 00:14'33" |
| 3 | 06'28" | 00:21'01" |
| 4 | 07'27" | 00:28'28" |
| 5 | 06'51" | 00:35'19" |
| 6 | 06'14" | 00:41'33" |
| 7 | 07'25" | 00:48'58" |
| 8 | 05'58" | 00:54'56" |
| 9 | 06'46" | 01:01'42" |
| 10 | 06'55" | 01:08'37" |
| 10.0 | 03'38" | 01:08'39" |
England Liu 說推
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