16.2 km | 06:29:49 | 24:05/km日期: 2023-02-26 06:50 - 總爬升: 1016 m - 平均心率: 120 - 卡路里: 1936 Cal - 平均步頻: 126 - 溫度: 13°C - 濕度: 65%
Pace: 14'30" / 14'55" / 12'31" / 18'21" / 19'18" / 16'39" / 15'35" / 22'52" / 127'35" / 40'22" / 13'10" / 11'16" / 11'50" / 16'41" / 13'18" / 18'16" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'29" (+03'14") | 1000 / 1000 |
| 2 | | 14'55" (+03'40") | 1000 / 2000 |
| 3 | | 12'30" (+01'15") | 1000 / 3000 |
| 4 | | 18'20" (+07'05") | 1000 / 4000 |
| 5 | | 19'18" (+08'03") | 1000 / 5000 |
| 6 | | 16'38" (+05'23") | 1000 / 6000 |
| 7 | | 15'34" (+04'19") | 1000 / 7000 |
| 8 | | 22'51" (+11'36") | 1000 / 8000 |
| 9 | | 02:07'35" (+56'20") | 1000 / 9000 |
| 10 | | 40'21" (+29'06") | 1000 / 10000 |
| 11 | | 13'09" (+01'54") | 1000 / 11000 |
| 12 | | 11'15" | 1000 / 12000 |
| 13 | | 11'50" (+00'35") | 1000 / 13000 |
| 14 | | 16'41" (+05'26") | 1000 / 14000 |
| 15 | | 13'17" (+02'02") | 1000 / 15000 |
| 16 | | 18'16" (+07'01") | 1000 / 16000 |
| 17 | | 14'49" (+03'34") | 181 / 16181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 289.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'30" | 00:14'30" |
| 2 | 14'55" | 00:29'25" |
| 3 | 12'31" | 00:41'56" |
| 4 | 18'21" | 01:00'17" |
| 5 | 19'18" | 01:19'35" |
| 6 | 16'39" | 01:36'14" |
| 7 | 15'35" | 01:51'49" |
| 8 | 22'52" | 02:14'41" |
| 9 | 127'35" | 04:22'16" |
| 10 | 40'22" | 05:02'38" |
| 11 | 13'10" | 05:15'48" |
| 12 | 11'16" | 05:27'04" |
| 13 | 11'50" | 05:38'54" |
| 14 | 16'41" | 05:55'35" |
| 15 | 13'18" | 06:08'53" |
| 16 | 18'16" | 06:27'09" |
| 16.2 | 14'53" | 06:29'51" |
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