8.4 km | 00:47:56 | 05:42/km日期: 2023-02-27 08:02 - 平均心率: 159 - 卡路里: 493 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 57%
Pace: 05'48" / 05'46" / 05'49" / 05'47" / 05'42" / 05'45" / 05'56" / 05'23" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'38") | 440 / 440 |
| 2 | | 05'43" (+00'34") | 440 / 880 |
| 3 | | 05'49" (+00'40") | 440 / 1320 |
| 4 | | 05'50" (+00'41") | 440 / 1760 |
| 5 | | 05'45" (+00'36") | 440 / 2200 |
| 6 | | 05'50" (+00'41") | 440 / 2640 |
| 7 | | 05'45" (+00'36") | 440 / 3080 |
| 8 | | 05'52" (+00'43") | 440 / 3520 |
| 9 | | 05'43" (+00'34") | 440 / 3960 |
| 10 | | 05'45" (+00'36") | 440 / 4400 |
| 11 | | 05'40" (+00'31") | 440 / 4840 |
| 12 | | 05'40" (+00'31") | 440 / 5280 |
| 13 | | 05'43" (+00'34") | 440 / 5720 |
| 14 | | 05'52" (+00'43") | 440 / 6160 |
| 15 | | 05'50" (+00'41") | 440 / 6600 |
| 16 | | 06'01" (+00'52") | 440 / 7040 |
| 17 | | 05'29" (+00'20") | 440 / 7480 |
| 18 | | 05'09" | 440 / 7920 |
| 19 | | 05'13" (+00'04") | 440 / 8360 |
| 20 | | 06'00" (+00'51") | 30 / 8390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
30.86 km 
Nike Air Zoom Pegasus 37 累積 :
1240.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'46" | 00:11'34" |
| 3 | 05'49" | 00:17'23" |
| 4 | 05'47" | 00:23'10" |
| 5 | 05'42" | 00:28'52" |
| 6 | 05'45" | 00:34'37" |
| 7 | 05'56" | 00:40'33" |
| 8 | 05'23" | 00:45'56" |
| 8.4 | 05'10" | 00:47'57" |
展開計圈分析
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